Salted Caramel Pecan Fat Bombs

FatBombsFilter (1)

These Salted Caramel Pecan Fat Bombs are a concentrated treat of healthy fats that are filling and perfect for those on a Ketagenic, low carb diet. Instead of reaching for a sweet treat – try these instead, they are sure to kill cravings and keep you feeling so full you won’t want to eat another […]

Stuffed Dates

SAMSUNG CSC

These dates are coated in a shell of dark chocolate and topped with everything from crushed nuts, soft goji berries or hemp seeds!  It is a painlessly easy snack because all you have to do is melt the chocolate and top it with what you have on hand. Another great way to re-imagine dates is […]

Chocolate Nut Fudge

christmas-recipe-countdown-chocolate-nut-fudge (1)

Sometimes you just need to sink your teeth into a decadent piece of fudge. Raw nut butter gives these fudge squares a dense and creamy texture, while coconut oil makes them melt-in-the-mouth. This recipe also leaves all of the refined sugar typically found in fudge far behind, instead calling for a touch of maple syrup.

Raw Gingerbread Bites

untitled-6128 (1)

Chewy, doughy and soft with all the gingerbread flavor. These mini delights are an oil-free, healthy dessert (with a higher protein option!) that come together in all of 9-10 minutes. Health + convenience + sweet tooth satisfaction = the perfect trifecta. For a low sugar frosting alternative try drizzling gently melted coconut butter over the top. Enjoy! […]

Raw Vegan Strawberry Santas

strawberrysanta2 (1)

This vegan Christmas recipe is delicious, easy to make, and so much fun!  You gotta get the kiddos in on this one – because they will have loads of fun. A great alternative to baking sugary Christmas cookies if you want to keep it raw, simple, and fresh. Enjoy!  

Raw Salted Caramel Chocolate Slices

14305348_1890200394543213_1492159397058212784_o copy

This recipe features 4 incredible flavors: chocolate, vanilla, salted caramel and raspberries. The crust is gooey and dense, while the vanilla- and the caramel layer are sweet, yet a little lighter. The raspberries gives this dessert a nice kick. You can also throw in some cacao buckinis, just to give it all a little crunch. […]

Raw Caramel Apple Trifle

IMG_0032 copy

Instead of cake, as in traditional trifle, this raw recipe utilizes sliced apples (more like apple sticks), layered with apple cream, then garnished with a raw caramel sauce. So tasty!  

Low Fat Raw Vegan Caramel Slices

20161110_141118-01 copy

Prefer raw recipes that are low fat with simple, whole food ingredients? This tri-layered raw vegan caramel slice recipe delivers! Full of plant based nutrition yet definitely guaranteed to satisfy a sweet tooth at the same time. If you’re addicted to all things caramel the combination of dates, almond butter, lucuma and sea salt will […]

Caramel and Chocolate Chunks

SAMSUNG CSC

An addictive three layer caramel-chococlate chunk that is pure delight – made with only nuts, dates & a little chocolate. A raw dessert, made in ten minutes that is nothing less than delicious.    

Smoked Paprika Chocolate Brownie

Smoked-Paprika-Chocolate-Brownie-with-Caramel-Frosting-feature (1)

There is nothing more satisfying than indulging in a brownie such as this knowing that it is rich in omega 3’s, protein, fiber and energy giving life-forces.   This brownie can made and enjoyed right away or it can be chilled so the caramel has a little more time to stiffen up a bit. Keep […]