Hemp & Macadamia Milk (no soaking required!)

Hemp & macadamia nuts combine to make the most beautifully creamy plant milk, rich in beneficial omega-3 essential fatty acids. Simple and no fuss, with no need to soak the nuts prior, just blend, strain and serve.

Ingredients

• 1/2 cup hulled hemp seeds/hearts
• 1/2 cup raw macadamia nuts
• 4 cups water
• 1 Medjool date pitted
• 1/4 teaspoon vanilla extract
• 2 large pinches coarse sea salt

Instructions

1. Add all ingredients to a high power blender and whizz for 2 minutes or till smooth.
2. Strain through a nut milk bag, discarding the pulp.
3. Store in a glass jug in the fridge for up to five days.

Notes

NOTE: Desiccated coconut is an alternative for either of the hemp or macadamia nuts.