Mini Lemon Coconut Cookies

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These Mini Lemon Coconut Cookies are raw, vegan, dairy, oil and gluten-free, and they have no added sugar or additives of any kind. Featuring Medjool dates, lemon, and coconut, they’re a great treat or snack full of natural sweetness! Enjoy 1-2 at a time when you need a sweet fix, or crumble up 1-2 to […]

Mexican Cauliflower Rice

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This dish is so easy and quick to make!  What an excellent alternative to rice, especially for those following the Paleo diet, this is perfect!  The rice is made with cauliflower pulsed only a few times in the food processor until you get rice consistency.  Add the spices with the cauliflower to the food processor […]

Raw Vegan Chocolate Fudge Caramel Hearts

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Valentine’s Day may be behind us, but did you know that the entire month of February is American Heart Month? What better way to show your heart some TLC than with a raw vegan treat full of flavonol antioxidants thanks to raw cacao, and plenty of heart-healthy fats from cold pressed coconut oil. Yep, you can […]

Raw Lemon Goji Truffles

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These Raw Lemon Goji Truffles are soft and moist, bursting with sweet coconut, fresh lemon juice and tangy goji berries. They are just divine if you can find the time to pop them in the dehydrator – it makes for more of a macaroon texture. A quick-as-a-flash healthy treat!  

Cacao Snack Squares

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Proper, quality chocolate is made from cacao, which is ground up cacao beans from the cacao tree.  The trees, found in Central and South America produce large cacao pods as the fruiting body of the tree, which are then harvested, fermented and dried before being ground into a fine powder, or being used to extract […]

Mini Blueberry & Lavender Cheesecakes

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Both blueberries and lavender offer such gentle yet fragrant flavors. Combined in raw form means that they maintain all of the freshness and nutritional benefits also. The crust for this cake also uses activated buckwheat which gives a real crunch to the cake. And of course- they are so pretty. A perfect cake to make […]

Raw Red Velvet Bars

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Love all things red velvet? Then you’ve got to try making these! Fresh beet gives these bars their stunningly beautiful color. These taste almost like the real thing –  cookie dough-flavored bars with a rich and creamy coconut “cream cheese” frosting. Perfect for VDay!  

Raw Chocolate Orange Tart

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This dessert is really decadent and it is hard to believe that is made using healthy ingredients. It is also gluten, dairy and refined sugar free. The recipe below has 2 versions of filling: one using Wild Orange Essential Oil, and one using fresh oranges (zest and juice). If you can’t get enough of that […]

Minty Coconut Rough

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Love that impeccable combo of coconut, chocolate, and mint? This tasty coconut rough recipe has all the right elements: sultry dark chocolate flavor, creamy coconut, and a splash of refreshing mint.

Raw Minty Cookies and Cream Pie

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This pie is pure decadent heavenly goodness!  If you are a cookies and cream lover, you need to add this to your to make list.  It is less complicated than it looks and so worth it!