Who said that plant foods can’t pack a flavorful punch! These raw BBQ-spiced kale chips are total case in point. If you find yourself having a chip attack there really is no better way to satisfy it then with crunchy, salty, spicy kale chips which have the added bonus of being rich with nutrition!
This dish is great finger food for parties or a delicious dinner dish, depending what kind of mushrooms you choose to use. You can use big portobello mushrooms, but small cup mushrooms make a great finger food option. And they are so cute too! This pesto is both raw and vegan of course, and packed with […]
This recipe has various components to it! There is the raw sunflower bread, the chickpea patties, the hummus and the curried sunflower seeds. Yet don’t be alarmed by all the steps! You can easily use your favorite healthy bread from the market, you can use your favorite store-bought hummus and you can choose to make the […]
If you have never taken in the aroma of rosewater before you are missing out. It is simply heavenly! In this colorful raw dream cake, pomegranate joins forces with coconut meat, coconut butter, beet root for color, vanilla – and yep – real rosewater, to create a true feast for ALL of the senses to […]
These delicious raw crackers are amazing with raw cheeses (fermented nut cheese), hummus, raw patès, avocado or just to enjoy alone. The base is made from walnuts so they have a very savory flavor. The healthy fat in the walnuts gives them a great rich texture and flavor. You can make these in your oven […]
Anyone have a memory from childhood of those bright orange crackers filled with sweet peanut butter? It’s okay, you can fess up – no judgement here. As a grown-up, maybe you’ve gone as far as to pick up a packet to check out the actual ingredients. Talk about a fright! This raw homemade version is […]
This bread is so nutritionally dense, it is way more satisfying than baked bread and much harder to overeat. No eggs, no dairy, and no yeast. Enjoy a slice with some melted coconut oil, or top it with some plant based goodness your body will love thank you for such as avocado, fresh veggies and/or […]
Fall is nearly here; it’s time to turn in those AM smoothies for something heartier, more filling, and less… frozen. This raw “caramel” pecan peach granola is perfect for the change of seasons, it’s totally crave worthy, and will even fill your kitchen with the mouth-watering aroma of maple, coconut, pecan and peach while it […]