When recipes like this one exist, it’s hard not to be dazzled by the possibilities of raw food cuisine. This sun dried tomato, basil, and olive tart offers an absolute explosion of savory flavors. If you are looking for a good raw vegan alternative to quiche, this will definitely satisfy the craving. Wonderfully creamy, with […]
A delicious raw veggie burger full of Mexicali flavor, that’s filling yet easy on digestion. This recipe is perfect for those who like to keep their meals lower in fat, as it doesn’t rely on nuts to create density, but rather sprouted seeds, sprouted buckwheat, fresh carrots, red bell pepper, and sun dried tomato. Leave […]
Healthy samosas. No pastry, no deep frying! These are made with pure, raw coconut flesh, cleverly blended to a smooth paste and evenly dried into a pliable wrapper. There are so many cool things you can do with these wrappers – you can even dye them naturally with a tablespoon of fresh spinach, carrot or […]
Zucchini chips are an awesome/tasty alternative to convention chips, which have few nutrients and are laden with fat and salt. Zucchini season is best in mid summer, because it’s a warm weather plant. Even so, zucchini can be found at most groceries through most of the year. Look for firm and glossy fruit with no marks […]
Spring is here and it’s time to freshen up your plate. This Sprouted Quinoa and “Roasted” Cauliflower Cranberry & Pepita Salad is just the ticket with plenty of enzymes and phytonutrients. Complete with a delicious cashew miso dressing – recipe also included below. Enjoy! Serving size: Serves 2 Ingredients: 1C sprouted quinoa (to sprout place […]
Move over dehydrated apple chips, because there’s a new dried fruit chip in town…Raw Vegan Cinnamon Sugar Pear Chips and they are just as good, if not better. A healthy, clean eating recipe made with a dehydrator and whole food ingredients and they’re organic, raw, vegan, gluten-free, dairy-free, nut-free, paleo-friendly and contain no refined sugar.