Raw Vegan Milky Way Bars

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Before you dig into all of that leftover Halloween candy at the office (or raid your kids’ stash…) try making these homemade raw vegan milky way bars made with raw chocolate, and a creamy cashew butter/coconut butter-based, maple-sweetened nougat. They are super delicious, and will satisfy the craving for unhealthy candy, guaranteed. High fructose corn […]

Raw Bounty Square

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These raw Bounty squares are SO easy to make. All you need is four ingredients. Just FOUR. And they are done in 10 minutes. Literally! They’re perfect if you want something super delicious to wow your friends with … or to just enjoy on their own.  

Immune Boosting Superfood Elixir

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Not only will this this elixir nourish your body, offer a ton of antioxidants and boost your immune system, it is also a good treat when you are craving something sweet because it tastes like hot chocolate. You can’t beat that!

DIY 3 Ingredient Raw Almond Milk

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Why make your own almond milk at home? Well, for starters you’ll end up with creamy plant based milk that is free of preservatives, thickeners and refined sugars. You can also make it for a lot less and save the pulp to make almond flour. And it is not as tricky or time consuming as you […]

Ashwagandha Sleep Tonic

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In Ayurvedic medicine, ashwagandha is classified as rasayana – a rejuvenator – used to restore health and wellbeing and promote longevity. It has been used for centuries to alleviate stress, anxiety and fatigue, and is regarded as a general all-purpose tonic. This recipe is a modern take on the classic Ayurvedic recipe – formulated to help […]

Creamy Pumpkin Soup (Raw Vegan)

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Tis the season for everything pumpkin. This recipe is perfect for those pumpkin leftovers! With only a few ingredients plus spices you have a super tasty, creamy, healthy, nutritious raw soup that your taste buds will thank you for!

Mango Coconut Chia Pudding (Raw Vegan)

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Who’s in the mood for a sweet, creamy, tropical breakfast treat? This Mango Coconut Chia Pudding is a perfect healthy breakfast recipe. It’s high in protein, fiber and healthy fats so it will keep you satisfied until lunchtime and it also helps to beat sugar cravings. All you need is 4 ingredients + you can easily prepare […]

Kiwi Spinach Smoothie

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This unbelievably refreshing kiwi spinach smoothie is perfect if you need a little digestive re-set. It immediately cools the system, provides plenty of  fiber, and the balance of sweet and sour flavors is just perfect.  

Turmeric Hot Chocolate

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‘Tis the season for warm, immune-boosting tonics. This recipe builds on a classic turmeric golden milk latte, but is much more likely to make a suitable stand-in for your morning cup of coffee thanks to the addition of cacao. While turmeric brings anti-inflammatory benefits to the table thanks to its curcumin content, raw cacao powder boosts the recipe with […]

Tahini Cookie Dough Vegan Ice Cream

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This recipe is an amazing sweet treat! A raw vegan banana coconut ice cream with gluten-free, raw, vegan cookie dough featuring creamy tahini as the special ingredient. Enjoy!