Kiwi Spinach Smoothie

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This unbelievably refreshing kiwi spinach smoothie is perfect if you need a little digestive re-set. It immediately cools the system, provides plenty of  fiber, and the balance of sweet and sour flavors is just perfect.  

Turmeric Hot Chocolate


‘Tis the season for warm, immune-boosting tonics. This recipe builds on a classic turmeric golden milk latte, but is much more likely to make a suitable stand-in for your morning cup of coffee thanks to the addition of cacao. While turmeric brings anti-inflammatory benefits to the table thanks to its curcumin content, raw cacao powder boosts the recipe with […]

Tahini Cookie Dough Vegan Ice Cream


This recipe is an amazing sweet treat! A raw vegan banana coconut ice cream with gluten-free, raw, vegan cookie dough featuring creamy tahini as the special ingredient. Enjoy!      

Raw Vegan Mango Strawberry Crumble


Squeeze the last bit of juice out of summer with this raw, vegan, gluten-free, crumble recipe featuring two summery favorites: fresh strawberry and mango. Serve up a slice with a scoop of vanilla or banana ice cream and prepare yourself for pure bliss.

Happy Hormone Smoothie Recipe

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Food really is the best form of medicine, especially when you’re talking hormones. And you can’t talk hormones without talking about blood sugar – the two go hand in hand. This smoothie recipe helps support balanced hormones by keeping blood sugar levels stabilized with adequate fiber, healthy fats, and plant based protein with minimal fruit sugars. […]

Manda’s Milo Drink


Are you on a no-coffee kick (or lifestyle…) yet find yourself craving a big mug of something both warm and energizing first thing in the morning? Try this recipe! It has raw cacao and green tea in it to help get you buzzing in the morning without the harsh crash often involved with coffee. It also […]

Raw Strawberry Vanilla Cashew Cake

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If you’re a fan of light and fruity, yet creamy and decadent cakes, then you’ll  love this recipe. Featuring a beautiful cashew coconut crust, paired with three different layers of vanilla, lemon and strawberry cream, this is a dream of a cake. It can be served as an ice cream cake, or as a “regular” […]

Black Charcoal Smoothie Bowl

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Do you love experiencing new health trends? Give this black charcoal smoothie a try! Charcoal has some great benefits –  it is commonly used to remove toxins or even poison from the body. Keep in mind that, in its ability to remove the not-so-good things, charcoal can also prevent your body from absorbing nutrients if […]

Mood Boosting Moringa Matcha Latte


This latte is creamy, rich, and sweet – absolutely perfect for an overcast, slightly chilly afternoon in June. Not only is this drink warm and comforting for a cloudy day, but both the moringa and matcha powders contain so many great benefits that you’re bound to feel good after drinking this.

Dairy-Free Chocolate Almonds Raspberry Shake


This Dairy-Free Chocolate Almond Raspberry Shake is a decadent, yet healthy, creamy delicious treat with deep chocolate flavor and exotic notes of sweet and tart raspberries, all whipped up in one delicious shake that’s thick enough to eat with a spoon!