Chia Pudding

Chia Pudding

Chia seeds are filling, packed with energy, and act as a natural thickener. Start your day with a bowl of this tapioca-like pudding and some fresh or dried fruit stirred in.

Secret Hot Pepper Kale Chips!

Secret Hot Pepper Kale Chips!

This snack/dinner item is healthfully addictive, but unlike potato and corn chips, it is bursting with minerals without the carbs and congestive cooked oils. Now you can make yours at home fresh, the Mexican-style hot pepper way!

Aphrodisiac Cream of Sage, Rosemary and Thyme Holiday Soup

Aphrodisiac Cream of Sage, Rosemary and Thyme Holiday Soup

  This delicious and aromatic cream of sage, rosemary and thyme soup is loaded with mood-lifting, libido-enhancing, nervous system nourishing Superfoods so as to pleasure your holiday fancy with a partner and keep you both feeling grounded and energized. Your nervous system from your brain to the sensors of your skin will come alive as […]

Avocado Lime Soup

Avocado Lime Soup

A delightful, creamy avocado lime soup with just the right amount of spice that can be served cold or warm depending on the season

Pink Nori Sprout Rolls

Pink Nori Sprout Rolls

This is a great way to make a lot of alfalfa sprouts taste good! A quick and convenient snack or addition to a meal with a beautiful pop of pink.    

Coconut Whipped Cream

Coconut Whipped Cream

I’ve gone really light on the nuts here, and kept it high in coconut. A few drops of stevia allow for less sweetener. Add a few pinches of ground ginger or fresh ginger juice, and cinnamon for a nice kick!  

Pumpkin Mousse Pie

Pumpkin Mousse Pie

What makes it a “mousse” pie? I’ve suped it up with irish moss and coconut oil to give it a light, fluffy moussey texture. In fact, I’ve made this a few times already, that’s how much I like it, and it holds well as a cheesecake and as a simple mousse/pudding too! Whatever you choose, […]

Garlic Chive Cheese

Garlic Chive Cheese

This recipe creates the perfect vegetarian alternative to cooked cheese spreads. Try this on your favorite flax cracker!

Greek Yogurt

Greek Yogurt

This is a very simple and healthy way to get your intake of vegan probiotics. Add fermented foods into your diet!