Do you love experiencing new health trends? Give this black charcoal smoothie a try! Charcoal has some great benefits – it is commonly used to remove toxins or even poison from the body. Keep in mind that, in its ability to remove the not-so-good things, charcoal can also prevent your body from absorbing nutrients if […]
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If you’ve never taken apart a fresh aloe leaf before, its insides are made up of a clear, jellyfish-like material, which is where most of the healing magic is contained. The problem is that on its own, the flesh is quite bitter and soapy. Citrus really helps neutralize that unpleasant taste, making aloe vera a […]
Sometimes when you make a cheesecake the filling takes away from the flavors of the fruit, but not this one. Fresh strawberries and rhubarb are used in both the creamy filling and in a jammy swirl marbled throughout the bars. Pure delicious goodness! Tart and sweet, just how strawberry rhubarb desserts should be.
Refreshing, delicious and totally worth the little bit of effort. If you were a lover of strawberry flavored milks growing up then you must try this all-grown-up version made with fresh nut milk, real strawberries, and a dash of citrusy, slightly spicy cardamom, which adds a unique depth of flavor. No artificial dyes or high […]
Turmeric has amazing anti-inflammatory, anti-bacterial and gastrointestinal health benefits, largely due to curcumin, which is a highly pigmented antioxidant, giving turmeric also its signature golden colour. Aside from just turmeric, this recipe also calls for several food grade essentials oils (make sure they are food grade and suitable for ingestion!) for even more medicinal benefits to […]