If you love pesto served over pasta, as a dip and a spread, but don’t care for the heavy dose of parmesan cheese found in traditional recipes, THIS recipe will be a dream come true. To achieve the cheesy essence without the use of dairy, nutritional yeast cleverly takes the place of parmesan. Pumpkin seeds stand […]
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Optimal digestion is a cornerstone of true health and affects everything from the way our skin looks, our cognitive function, our emotional well being and how good our bodies feel/look in general. When it comes to digesting our food thoroughly, making sure to chew properly is of utmost importance, and this pertains even to blended […]
The next time you’ve got the perfect occasion for a carrot cake try this entirely plant based and raw version! It’s creamy, sunny, bright, warm and cheerful and you will be licking your blender clean, especially after making that lemon cinnamon frosting. So good! Recipe Adapted From: The Rawsome Vegan Life
This vegan variation of a beautiful Persian recipe – Mast’o Khiar – is perfect for warmer weather when the body craves something light for dinner, like soup, but standing over a hot stove does not hold an appeal. Traditionally this recipe is made with yogurt, but this vegan version utilizes creamy coconut milk with a squeeze […]
The base for this ice cream recipe is coconut and cashews; sweetened with coconut ice cream, flavored with mint leaves, colored with spirulina and mixed in with a decent amount of dark chocolate chunks made with superfoods! Ah, life is like a bowl of mint chocolate chunk ice cream: sweet, refreshing and filled with unexpected […]
Turmeric is an incredible gift from nature. With its many uses, detox, lowering inflammation and supporting a healthy estrogen balance in the body. Combine the power of turmeric with cleansing chia seeds that help to pull toxins from the system and flush out the digestive tract, you’ve got an incredible formula. Here’s a delicious way to […]
If you’re feeling a bit down in the dumps this smoothie is the perfect cure. With its intense pop of pink (courtesy of South American superfruit pitaya), and its full array of powerful antioxidant compounds (anthocyanins and Vitamin C – we’re talking to you!) you will be feeling more energized and cheerful in no time. […]