Easy and Delicious Veggie Sushi Rolls

By Chef: Lena
Posted:  April 22, 2015


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Packed with nutrients, antioxidants, fiber, vitamins, minerals, healthy fats, and protein, these raw veggie sushi rolls are equal parts easy, nourishing, filling, and delicious. Avocado gives a delicious and creamy texture to the sushi rolls and offers a great balance with the crunchy vegetable sticks. Nori offers the body a wealth of minerals and is a great alternative to a flour wrap for those looking to avoid gluten.


  • 1 raw nori
  • ½ tsp tahini
  • 1 red bell pepper
  • 1 yellow bell pepper
  • 2 persian cucumbers
  • ½ cup purple cabbage
  • 1 avocado
  • 1 lime
  • 2 lettuce leaves


  1. Halve the avocado, remove and discard pit and scoop out the flesh.
  2. Using a fork, mash the avocado into the sauce with the lime juice.
  3. Place a sheet of nori on a bamboo mat with the shiny side down.
  4. Spread a thin layer of tahini on the sheet , especially on the edge.
  5. Lay your greens down over the bottom half of the sheet. Assemble filling ingredients in the roll.
  6. Use the rolling mat to get a nice tight roll. Seal the nori with tahini.
  7. Use a sharp knife to cut the roll into 7-8 pieces.
  8. Dip in your favorite sauce.