Deep chocolate flavor, smooth texture and juicy pomegranate arils all make this chocolate flax pudding a scrumptious, yet very healthy treat. The flax seeds are a great source of heart- and brain-healthy omega-3 fatty acids and tons of minerals (especially manganese and magnesium). On top of that, the pomegranate is practically bursting with vitamin C, K, […]
Easy Vegan Recipes
Browse through easy vegan recipes. If you are just getting started on the vegetarian lifestyle these will be a breeze to learn and help you stay on your journey!
As much as this overnight muesli is delicious, it is just as healthy, providing you with many energy giving vitamins and minerals from the fruit, oats and cashew milk. Cashew milk is a great alternative to almond milk, lending even more creaminess and a delicious sweet after-taste. It is also a great source of vitamin […]
Much to the dairy industries chagrin, all you really need in order to make an epic batch of raw vegan ice cream is a creamy, rich base of plant based fat (coming from nuts, seeds, coconut, avocado, etc.), a healthy sweetener option, frozen bananas, and something to blend it all together of course. And if […]