Looking for a healthy version of a Twix bar that is low fat, loaded with great nutrients, and tastes amazing? This is the answer to your prayers. This recipe is also completely free of any refined sugar – only fruit like dates and persimmons are used to sweeten. Eat them for breakfast, for snack, or for […]
Easy Vegan Recipes
Browse through easy vegan recipes. If you are just getting started on the vegetarian lifestyle these will be a breeze to learn and help you stay on your journey!
This Matcha Cream Chia Pudding, made with creamy coconut milk and sweet matcha, makes for a festive and healthy holiday breakfast. This three-layer parfait blurs the lines between festive, healthy and indulgent, so that all your Thanksgiving breakfast needs, wants and desires are all satisfied…one layer at a time
If you have never made your own almond mylk before you are missing out! The homemade version is so creamy and thick and actually tastes like almonds. You also have the benefit of controlling what goes into your mylk, such as spices and healthy sweeteners. Adding a sweetener is totally optional but adding one like […]
Overnight oats made with chia seeds and hemp for added protein and nutrition. Chia seeds are high in antioxidants, vitamins and minerals (calcium, potassium, magnesium), a good source of fiber and omega 3 essential fatty acids. They are so good for digestion, they help build muscle and help boost energy. Hemp seeds are a good source […]
Did you know mushrooms are WAY MORE than just a vegetable? Certain mushrooms have the ability to support the immune system, combat illness, and are loaded valuable nutrition like antioxidants. What better way to get the benefits of medicinal mushrooms than with an epic raw cheesecake loaded with cacao and the delicious flavor of chai. […]