This smoothie bowl quickly takes care of your recommended daily fruit intake, as it has nearly 3 servings of fruit! It will also give you a great energy kick in the morning, as maca is one of the best energy givers. It works especially well as it blends right into the smoothie, adding a hint of […]
Easy Vegan Recipes
Browse through easy vegan recipes. If you are just getting started on the vegetarian lifestyle these will be a breeze to learn and help you stay on your journey!
Eating a healthy plant based diet is one of the best things you can do for your short term and your long term health. This simple and tasty green smoothie incorporates several plant based ingredients that happen to be rich in two key nutrients that are a concern for many who are switching to a plant-focused […]
Valentine’s Day may be behind us, but did you know that the entire month of February is American Heart Month? What better way to show your heart some TLC than with a raw vegan treat full of flavonol antioxidants thanks to raw cacao, and plenty of heart-healthy fats from cold pressed coconut oil. Yep, you can […]
Proper, quality chocolate is made from cacao, which is ground up cacao beans from the cacao tree. The trees, found in Central and South America produce large cacao pods as the fruiting body of the tree, which are then harvested, fermented and dried before being ground into a fine powder, or being used to extract […]
Creamy Raw Cashew Aioli – a vegan alternative to the classic and a great staple recipe to keep on hand for everything from raw tacos and homemade burgers to creamy salad dressings. Cashews are naturally creamy when blended so make a fabulous base for the aioli, though macadamia nuts are also divine (particularly as a […]
Both blueberries and lavender offer such gentle yet fragrant flavors. Combined in raw form means that they maintain all of the freshness and nutritional benefits also. The crust for this cake also uses activated buckwheat which gives a real crunch to the cake. And of course- they are so pretty. A perfect cake to make […]