Want to spice up your Independence Day bash? Whip up this healthy salsa and your guests will be clamoring for more!

Using lettuce wraps instead of tortillas is the perfect way to rawfully enjoy Taco Tuesday! Fee O. of Raw Fit and Happy gives you all the tools you need for a rawtastic fiesta.

This summer recipe is perfect for the holiday weekend. The sun-dried tomatoes give the taco that umami flavor, and you can make your own salsa! Kick back, relax, and enjoy!

This guacamole recipe is an absolute winner: an easy snack when you don’t feel like cooking too much or your new gluten-free go-to finger food when entertaining guests. Perfect paired with raw or paleo crackers, veggie crudité, or simply add a scoop to your next green salad.  Enjoy!  

This dish is so easy and quick to make!  What an excellent alternative to rice, especially for those following the Paleo diet, this is perfect!  The rice is made with cauliflower pulsed only a few times in the food processor until you get rice consistency.  Add the spices with the cauliflower to the food processor […]

If you miss the crunchiness of chips while eating raw then this is the perfect recipe for you: low temperature dehydrated Raw Corn Chips, just waiting to be dunked in some freshly make salsa or raw chili. Enjoy!

There is nothing more satisfying than indulging in a brownie such as this knowing that it is rich in omega 3’s, protein, fiber and energy giving life-forces.   This brownie can made and enjoyed right away or it can be chilled so the caramel has a little more time to stiffen up a bit. Keep […]

Not every guacamole recipe is created equal. The ingredients seem basic enough, but to elevate your guac from good to great you need just the right ratio of ingredients. Too many additions can also take away from the true star of the show: that perfectly ripe avo you worked hard to find. Say hello to […]

For all of you fries lovers this one is for you. No greasy fat coming out of the pores after eating them.  No worries or guilt about the added calories, no frying oil, no heart clogging ingredients.  These fries actually feed your body! That is the beauty of raw foods, since they are not heated […]

Whether you’ll be watching the big game this weekend or not, there is never a bad time to eat guacamole! This recipe is as fresh as it gets. A classic quac with red onion, cilantro, lime, and peppers. Serve it up with raw crackers, veggie slices, or scoop it on your next green salad. Enjoy!