Super Easy Falafel with Lemon Garlic Aoli

Super Easy Falafel with Lemon Garlic Aoli

Gourmet raw food does not need to be complicated, in fact it can be down right easy. This delicious recipe for falafel balls with a tasty cashew and garlic aoli sauce derives most of its hearty texture from fresh carrot, sunflower seeds and flax. Spices of cumin and curry combine with fresh parsley, onion and […]

Sprouted Chickpea Falafels

Sprouted Chickpea Falafels

Sprouted chickpeas combine with fresh garlic, onion, yummy spices, almond meal and chia seeds to create the flavors and textures you expect from falafel without any processed flour or fried oil. Serve your falafel in cabbage or lettuce wraps with a drizzle of raw tahini sauce, chopped tomato and cucumber, and a pinch of fresh […]

Falafel & Hummus Wrap with Mediterranean “Roasted” Vegetables

Falafel & Hummus Wrap with Mediterranean “Roasted” Vegetables

Raw falafel wraps by gourmet master chef Russel James. Veggies combine with various nuts and seeds, spices, and fresh herbs to create the flavors and textures you’re familiar with in Middle Eastern cuisine. If you’re feeling a bit fancy this is a great recipe to try and and share with family and loved ones!

Hummus Pizza

Hummus Pizza

This recipe has a lot going on! A fully raw flax cracker style crust is topped with fresh zucchini and sesame butter hummus and plenty of veggie “pizza” fixings such as tomato, onion, and marinated mushrooms! The look is definitely reminiscent of pizza, the texture somewhat tostado-like. Whatever it is it sure is yummy!

Cultured Creamy Greek Style Yogurt

Cultured Creamy Greek Style Yogurt

Ever wondered if there is a way to make your own VEGAN cultured Greek style yogurt? Well the answer is yes and Priscilla Soligo of Rawthentic Food will show you how with this simple recipe! Organic plant based probiotics are added to a base of blended coconut meat. The mixture is then allowed to sit […]

Tender Brussels Sprout Holiday Tart with Mushrooms, Onions & Peppers

Tender Brussels Sprout Holiday Tart with Mushrooms, Onions & Peppers

Not only is it a relatively simple and easy dish to execute, you have options to make it as an appetizer, main course, or even finger food — it all depends on the size of your tart crust. If you’d rather not make a tart you can simply enjoy the tender/wilted veggies alone (they’re certainly […]

Broccoli Bites

Broccoli Bites

These little crowd-pleaser are perfect served as an appetizer accompanied with hummus or for an Asian style flare serve with sweet and sour sauce. Make a meal of them wrapped in lettuce leaves with tomatoes, onions and tahini sauce, or enjoy them as a quick and healthy snack.

Vegan Stuffed Grape Leaves

Vegan Stuffed Grape Leaves

This recipe may seem complicated, but really there are only 6 little steps to preparing these grape leaves. That’s only 6 steps separating you from these amazingly delicious delicacies! Each and everyone of them make it all worth it in the end. So, what are you waiting for?

Falafel and Tabouleh

Falafel and Tabouleh

If you haven’t yet tried a raw falafel and tabouleh, you must! These recipes are so flavorful and healthy and are really better than their cooked counterparts. Using a dehydrator to dry the falafel batter before forming into balls creates a very authentic texture. Beyond delicious! This recipe is adapted from Living Raw Food.

Fresh Herb & Kale Tabbouleh

Fresh Herb & Kale Tabbouleh

Nutrient-dense kale along side the classic parsley component of tabbouleh for a super green, super healthy & super delicious light meal.