Lush Lemon Lavender Libation

Lush Lemon Lavender Libation

This sophisticated blend of lemon, lavender and mint is a show stopper with its layers of color and depth of flavor.  Share this at your next toast-worthy occasion. 

Holiday Sweet Potato Pie

Holiday Sweet Potato Pie

This is a completely sugar-free pie using only liquid stevia and all natural sugar alcohols lakanto, erythritol or xylitol. While the names sound a bit scary, these sugar alcohols are not to be confused with artificial sweeteners. They are actually made through a fermentation process of natural sugars such as those found in birch tree. […]

Pumpkin Ginger Ice Cream

Pumpkin Ginger Ice Cream

This is much different from the cashew based and very sweet ice creams that I’m accustomed to making. I decided to use fresh cooked creamy pumpkin in place of the nuts and coconut oil. As a result it’s not quite as creamy, since it has a much lower fat content, but it’s a good option […]

Caraway Macaroons

Caraway Macaroons

Caraway and coconut are a tasty combination, they pair well together. The ground caraway seeds not only offer a delicious and unexpected flavor to these macaroons, they also offers nice color specs of light olive green to the creamy white shredded coconut. The recipe calls for dehydrating these cookies, but you can simply shape and […]

Pumpkin Pie Filling

Pumpkin Pie Filling

A great alternative to traditional pumpkin pie filling, no pumpkin necessary. While carrot juice lends vibrant orange color and an earthy sweetness, young coconut meat, coconut butter, brazil nut milk, and irish moss give this filling a very creamy texture. This recipe uses all the traditional pumpkin pie spices to flavor. Eat alone or in […]

Turkey Tarts

Turkey Tarts

Holiday inspired tarts filled with caramelized onions, mushrooms, fava beans and pomegranate sauce. A great combination of hearty flavours. Tart shells can be shaped into turkeys for a more festive feel.

Rainbow Slaw with Chipotle Mayo

Rainbow Slaw with Chipotle Mayo

I pretty much love any version of a cole slaw. This one combines a rainbow of fresh veggies to nourish all of your chakras. The mayo has a mild heat to suit a sensitive palate like mine, so feel free to add more chipotle for those who like a real kick!

Raw Blackberry Cobbler

Raw Blackberry Cobbler

The nice thing about this recipe is that you can modify it a number of ways.  I’ve made a similar recipe before using peaches for the filling instead of blackberries.  You can also use mangoes, or any combination of berries.  And for the crumble, you can substitute pecans for walnuts.

Raw Mint Chocolate Vanilla Mylkshake

Raw Mint Chocolate Vanilla Mylkshake

Everyone loves a good milkshake, right? You can make any nut mylk (using hemp seeds, almonds, Brazil nuts, pumpkin seeds – individually or some combination of them) and use it as the base for an entirely guilt-free, yet totally indulgent mylkshake.