Creamy and sweet Matcha Latte, made with almond milk and cinnamon, is a great way to change up your coffee ritual to one of less caffeine but with longer lasting energy effects.
Cacao – the REAL DEAL chocolate. We’re not talking heavily processed commercial chocolate which, is essentially a whole lot of sugar, milk, additives and fillers. Real chocolate is sourced from the cacao bean and, transformed into cacao powder, nibs or butter. The processing system retains the nutritional integrity so, is full of healthy benefits. Yup. […]
Cookie. Dough. Two words that are so magical when they come together. Cookies are great but the raw dough straight out of the tub is a whole ‘nother ball park. Unfortunately, not only can it cause salmonella but it also is full of refined sugar, wheat, butter and other chemicals and additives that are not […]
It will truly astound you once you realize you can recreate your favorite desserts using simple wholefoods that just so happen to be nature’s superfoods. This chocolate mousse is a combination of heart-healthy avocado, cacao and dates, blended with mesquite powder, vanilla, rice malt syrup and your milk of choice. Easy, quick and delicious. Images […]
Have you noticed the galaxy inspired food trend currently taking social media by storm? While many of these recipes might be using toxic food dyes to achieve their bright pigmentation, you can actually achieve bright, saturated colors from 100% plant pigments. These galaxy donuts are not only plant based, raw, and additive-free, they’re also low […]
This Gluten Free Chia Bircher Muesli is will make an amazing addition to your breakfast menu. It is packed full of healthy ingredients, is really easy to make, and tastes delicious. If you’re looking to add more plant based protein or fiber to your mornings, this recipes gives you a delicious option – chia is […]
From cream filled eggs to marshmallow chicks and bunnies, there is definitely a lot of refined sugar circulating around this time of year. Easter candy is pretty enticing, but you do not have to put your health on the back burning in order to enjoy a colorful sweet treat! This adorable recipe by Amy Lyons […]
Young coconuts are known for their wonderful, healthy, sweet, electrolyte water. We hear so much about the coconut water but what about the leftover “meat” (or flesh) inside there? Coconut bacon is a great option! Think beef jerky meets coconut. A little liquid smoke and some red chili peppers adds a peppy flair and the […]