The texture of this mousse is smooth and creamy from the fresh coconut meat which also provides the body with those oh-so-good-for-you healthy fats. Top your Chocolate Protein Mousse with fresh blueberries and hemp seeds for an amazing post-workout snack or healthy dessert! On a final note, if you’re not a chocolate person, you could […]
These energy bites are packed with nutritious ingredients such as dates, oats, and superfoods to give you a boost of energy throughout the day. Energy bites/bars are so easy to make because they do not need baking or prepping, throw all the ingredients in a food processor, form into balls or bars, roll in your […]
A caramel-y chewy textured center mixed with a crunchy buttery cookie, all topped with chocolate. What’s not to love about that combination! Well, aside from all of the processed refined sugar that will leave you soaring one second only to crash and burn shortly after. If you’re a Twix lover – don’t despair! Try this […]
Who doesn’t want a sugar free protein chocolate mousse? Finally, a totally guilt free treat! Loaded with good fats and vegan protein, this sugar free treat is guaranteed to satisfy those pesky cravings and keep you full for ages! You can have this treat for breakfast, dessert or anything in between.
First layer: coconut cookie dough with almond flour and dates. Middle layer: peanut butter caramel, thickened with coconut oil and taken to the next level with sea salt. Final layer: chocolate. Made with clean, wholesome, plant based ingredients. Everything about this recipe is right – healthy vegan chocolate caramel bars you will love to eat! […]
This cheesecake is the perfect blend of nuttiness and sweet, creamy coconut. The cream filling, when you first make it, tastes like a giant almond butter marshmallow so, yes, this dessert will pretty much blow your mind. If you’re feeling impatient you could also skip the cake-making part and turn the filling into a dessert […]
If you’re into healthy eating as a lifestyle, then green smoothies likely get made from time to time in your household. This Tropical Green Smoothie is so nourishing and energizing, and is also a great way to sneak vegetables in your children’s diet if they are fussy eaters. We could all use a little tropical getaway right […]