Spicy Heirloom Gazpacho

Spicy Heirloom Gazpacho

This oil-free, nut-free gazpacho by Kerry Ogden has a lot of kick thanks to delicious and smoky chipotle powder. It’s the perfect soup for the summer/fall intersection when juicy tomatoes give way to luscious corn.

Raw Summer Vegetable Soup

Raw Summer Vegetable Soup

This raw soup by Amy Lyons of Fragrant Vanilla Cake was definitely inspired by summer gardens everywhere now in full glory! If you’ve got an explosion of zucchini, tomatoes, basil, corn, and bell peppers in your garden (or have a great farmer’s market close by!) this soup makes for a truly delicious way of putting […]

Mushroom Medley Scape Soup

Mushroom Medley Scape Soup

A simple and elegant mushroom medley scape soup by Joelle Amiot of jarOhoney. The minimal ingredients allow for the robust flavors of fresh varietal mushrooms to shine through. If you’ve just recently returned from the Farmers Market with a bundle of mushrooms this is the perfect recipe to try. Enjoy!

Sun-Dried Tomato and Corn Chowder

Sun-Dried Tomato and Corn Chowder

If you like your soups packed with plenty of flavor you will love this hearty smokey tomato and corn based chowder by Amie Sue of Nouveau Raw spiked with a sold dose of spice!

Lemony Spring Spinach Soup

Lemony Spring Spinach Soup

Tart and tangy lemon brings out the delicate flavor of baby spinach in this quick and super easy soup by Kerry Ogden. Clean and creamy, this bright soup is a perfect “go-to” for spring.

Coconut Carrot Soup

Coconut Carrot Soup

This bright soup by Kerry Ogden is bursting with healthy beta-carotene and can be gently warmed for a smoother consistency. Enjoy!

Tomato Garlic Soup with Bell Peppers, Onion, Avocado, and Spices

Tomato Garlic Soup with Bell Peppers, Onion, Avocado, and Spices

Raw soups are such a joy to create because they involve such little prep, are so healthy, are easy on digestion and can taste absolutely amazing! This recipe by Emily Von Euw of This Rawsome Vegan Life will invigorate those taste buds with fresh tomatoes, red bell pepper, clove, onion, cumin and coriander and has […]

Warm Miso Soup

Warm Miso Soup

Soy-free adzuki bean miso paste combines with homemade “nofu”, pure hot water, a dash of sea salt and yummy garnishes of nori seaweed, hemp seeds, cayenne and turmeric in this belly warming miso soup recipe by Matt Amsden of RAWvoltion. One sip and you will feel instantly soothed and nourished.

Healthy Raw Tortilla Soup

Healthy Raw Tortilla Soup

A deliciously savory and robustly flavored raw blended soup by Kibby Miller of Kibby’s Blended Life , her take on a recipe originally found on Choosing Raw. Fresh and sun dried tomatoes blend with bell peppers, celery, fresh cilantro, a splash of citrus for that added tang, and spices of cumin, chili, paprika, and garlic. Oh, and […]

Creamy Celeriac and Apple Soup with Sage

Creamy Celeriac and Apple Soup with Sage

A creamy and hearty blended soup by Amy Lyons of Fragrant Vanilla Cake made with pureed celeriac, apple, lemon and soaked almonds. Seasoned with garlic, fresh sage, and black pepper, this soup really hits the spot! The act of soaking your almonds will help them blend into a nice creamy consistency and also de-activate those […]