Minnie Cucumber Sushi

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These fuss-free sushi rolls are perfect to make with your toddler! Indulge in your creative side for a fun cooking session.

Raw Vegan Coconut Curry

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Serve it warm. Serve it chilled. Add more coconut. Add more spice. The world is yours for the taking!

Peanut Butter Oat Bars

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This recipe takes 10 minutes to make and disappears even quicker. An energy giving combo of balanced protein, fiber, and healthy fats courtesy of a plethora of oats, various different nuts and seeds, cacao nibs, coconut oil, a splash of maple, and of course…peanut butter. These are addictive.

Mango Chia Pudding with Cashew Butter

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This tropical mango chia pudding is ultra creamy thanks to the added cashew butter. You can prepare this pudding the night before so it’s thick and creamy when you wake up, or mix all the ingredients in the morning.  

Raw Zucchini Chips

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Zucchini chips are an awesome/tasty alternative to convention chips, which have few nutrients and are laden with fat and salt. Zucchini season is best in mid summer, because it’s a warm weather plant. Even so, zucchini can be found at most groceries through most of the year. Look for firm and glossy fruit with no marks […]

Raw Buckwheat & Chocolate Bars

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Crunchy, a little bit sweet, chocolatey and peanut-buttery. Basically a little taste of heaven. Sprouted buckwheat is a great grain-free, gluten-free alternative to oats or rice crisps, and it’s rich with enzymes, protein and bioflavonoids. Perfect for a midday snack or even breakfast on the fly. Kids will love this recipe too. Enjoy! Recipe adapted from Green […]