Chilled Ginger Berry Watermelon Soup with Mint

IMG_1238 (1)

If the idea of calling something cold and sweet “soup” weirds you out as well, just call it a smoothie. Problem solved. Either way, this blended bowl of fruity deliciousness will make your taste buds do a happy dance.

Sweet Green Detox Smoothie

sweet_green_detox_smoothie_2_low_res

Just because it’s fall time doesn’t mean you have to give up your love affair with smoothies. Try this detoxifying, creamy green smoothie packed with immune-boosting superfoods and warming spices like ginger, cinnamon and turmeric.  It will help to protect you against colds and the flu, it will increase your energy levels and it’s one […]

Cinnamon and Date Shake

SAMSUNG CSC

Caramel like dates are blended with almond milk, cinnamon and sweet bananas to create a delicious, modern milkshake. The perfect healthy breakfast for someone on-the-go. Filled with lasting energy.

Vanilla Maca Dragonfruit Bowl

IMG_8649

If you always seem to have way too much to do and not enough time to do it, smoothie bowls are the perfect solution for a healthy breakfast or lunch, make a delightful snack, and are a great option for refueling those muscles after a workout. This particular recipes features Just Blends Dragonfruit powder – a […]

Caramel Apple Cinnamon Protein Shake

IMG_0400-copy

Embrace this new month, and the magic of the autumn season ahead, with a protein-filled apple cinnamon shake. After-all, you need to fuel up before you get outside and enjoy the beauty around you. A sugar-free recipe that will totally hit the spot.  

Strawberry And Mint Smoothie With Sweet Beets

Strawberry-and-Mint-Smoothie-with-Sweet-Beets+-+www.8thandlake (1)

A delicious and vibrant smoothie bowl with a refreshing twist – sweet beets and mint leaves are blended with strawberries and almond milk for even more nourishment than your traditional 100% fruit-based smoothie. Enjoy!  

Tropical Vanilla Ginger Smoothie

vegaone10-1

If you haven’t yet experienced the incredible flavor combination of ginger and vanilla the time is now. This smoothie incorporates both, along with banana, mango, almond milk, and Vega One protein powder with added greens. The result is heaven in a glass!

Raw Berry Blast Milkshake

IMG_7646_edited-700px (1)

Quick, easy, and delicious – this recipe fits all 3, plus it wont break the bank either. Put some of those fresh berries you froze up over the summer to use!