A delicious green drink that has the freshness of mint and cucumbers, paired with the sweetness of coconut water and dates. Blended in minutes creating the perfect green drink – part smoothie, part green juice.
Spirulina is a wonderful source of vitamins A, K, trace minerals, iron, antioxidants, healthy essential fatty acids such as GLA, and powerful detoxifying and longevity-enhancing compounds such as phycocyanin, a blue pigment in plants that has been shown to have incredible health benefits for the body! Get your daily dose of this potent superfood in […]
This anti-inflammatory smoothie contains both turmeric and ginger – two roots famously known for their anti-inflammatory properties. Adding a pinch of black pepper helps to ensure that the turmeric is absorbed. Are you ready to become a smoothie master in 2017? The trick is always to come up with a combination that produces a unique […]
Smoothie bowls are such a great way to enjoy everything you love about a smoothie, with a little extra fun and nourishment. If you find your morning smoothie doesn’t sustain you for too long, try topping it with some extra nuts, seeds, dried fruit, fresh fruit, oats or buckinis (sprouted and dried buckwheat groats). You […]
Looking for a thick and filling smoothie recipe that doesn’t call for banana? Look no further. This smoothie leaves the banana out, and instead swaps in avocado for creaminess, kiwi or peaches for body, a sunny kick from ginger and heaps and heaps of greens. The result is a glass of brilliant green, satisfying and […]
If your experience of rosemary has been limited to savory dishes, you are in for a real treat. This vibrantly flavorful herb can be used to enhance the flavors of sweet recipes too. Give it a try with this creamy vegan milkshake featuring coconut milk, dates, freshly brewed green tea, ice, vanilla bean, and of […]
If the idea of eating healthy conjures up in your mind images of boring meals and an absolute absence of sweet treats, you definitely need recipes like this in your life. You can still indulge in absolutely decadent treats, the key lies in paying closer attention to ingredients. This Coco Vanilla Shake contains the simplest line up […]