If you ever find yourself with an insatiable sweet tooth, this smoothie will become your best friend. It will curb your cravings for chocolate, cookie dough, and milkshakes in one clean swoop, and it does it with nutrient-rich ingredients you can feel good about putting in your body.
Eating a healthy plant based diet is one of the best things you can do for your short term and your long term health. This simple and tasty green smoothie incorporates several plant based ingredients that happen to be rich in two key nutrients that are a concern for many who are switching to a plant-focused […]
Are you looking to bring sexy back this VDay season? If so you will definitely want to make this Aphrodisiac Super Smoothie blend a regular part of your diet. Raw cacao for a little mood elevation, maca to bring a little energy to your libido, banana for an extra dose of potassium (an essential mineral […]
There’s nothing like a fresh, hot cinnamon bun straight out of the oven – and this smoothie has all of that delicious flavor but none of the fat or white sugar. Bananas provide a naturally sweet base, as well as potassium, magnesium and fiber. Oats and cashew butter (more fiber, manganese, healthy fats and protein) […]
Are you in need of something to simultaneously boost your immune system, enhance digestion, and fight inflammation? You’ve come to the right smoothie recipe. Activated charcoal is another superfood that has been touted as a miracle, but underneath all the detox hype, is actually a very helpful remedy for bloating and constipation. Via a process […]
Spirulina is a wonderful source of vitamins A, K, trace minerals, iron, antioxidants, healthy essential fatty acids such as GLA, and powerful detoxifying and longevity-enhancing compounds such as phycocyanin, a blue pigment in plants that has been shown to have incredible health benefits for the body! Get your daily dose of this potent superfood in […]