What is the secret ingredient that gives this decadent-yet-healthful shake its amazing caramel candy bar-like flavor? Dried white mulberries! These chewy sweet berries have a very caramel-esque flavor yet are full of healthy nutrition such as vitamin c, iron, calcium and protein. Candy bar in a jar for breakfast? Heck yes!
Healthy Raw Smoothie Recipes
Find delicious and creative raw smoothie recipes to create in your favorite blender, perfect as a breakfast meal or dessert.
This smoothie is sort of a hybrid between creamy and thick and frosty and fruity. It’s got the look and taste of a frosty, summery concoction, but the addition of chia seeds and avocado give it hints of creaminess and a thick texture. It’s a perfect light breakfast or a refreshing afternoon snack option. And […]
There’s no better way to start the day than with a bowlful of nourishing superfood goodness! This acai smoothie bowl will leave you glowing and beaming with its solid dose of plant-based protein, antioxidants galore, and delicious fruity flavor. It also happens to make a refreshing and highly nutritious frozen treat (think sorbet only WAY healthier) […]
The scent of rose will instantly calm the senses and uplift the mood. If you’ve yet to experience the anti-inflammatory benefits and subtle floral flavor of pure rose in your edibles, this smoothie will be a wonderful introduction. The hint of rose pairs perfectly with red raspberries and sweet vanilla bean – just sublime!
Itching to get in on the matcha trend currently taking the internet by storm and see for yourself what all the fuss is about? Matcha can be used to create far more than just a healthy beverage full of beautifying antioxidants. Try this yummy pudding – it’s creamy, not-too-sweet, has all the powerful antioxidants and […]
Optimal digestion is a cornerstone of true health and affects everything from the way our skin looks, our cognitive function, our emotional well being and how good our bodies feel/look in general. When it comes to digesting our food thoroughly, making sure to chew properly is of utmost importance, and this pertains even to blended […]
If you’re feeling a bit down in the dumps this smoothie is the perfect cure. With its intense pop of pink (courtesy of South American superfruit pitaya), and its full array of powerful antioxidant compounds (anthocyanins and Vitamin C – we’re talking to you!) you will be feeling more energized and cheerful in no time. […]