A healthy dessert that could even double as a breakfast, this recipe is creamy, refreshing, and even sneaks in some nutrient-packed superfoods. You cannot go wrong with the flavors of peppermint and chocolate, especially when they join forces in a creamy and cold medium like “nicecream”. Enjoy!
Healthy Raw Smoothie Recipes
Find delicious and creative raw smoothie recipes to create in your favorite blender, perfect as a breakfast meal or dessert.
This smoothie bowl was inspired by the robust flavors of fresh chocolate mint. Peppermint is wonderful for digestion and any conditions related to stomach health. It’s also great for good breath. Peppermint is very calming and stress-relieving, and helps relieve headaches, and alleviates muscle pain. This smoothie bowl is packed with nutrient-rich goodness to help inspire […]
A combination of flavors that will make your taste buds dance. Instead of either having banana ice cream or chia pudding, why not add the two for a decadent yet healthy breakfast feast. The addition of berries adds some extra fruitiness you wouldn’t wanna miss out on. The nut butter is optional but highly recommended. […]
Attention ladies: this smoothie has a bunch of ingredients like ginger and fennel that will help to alleviate discomforts associated with menstruation. It also has some great superfoods that will benefit you the most if you eat often: cinnamon and turmeric. Great for balancing the blood sugar and keeping inflammation in check. Adding black pepper […]
While strawberries, raspberries and blueberries are go-to ingredients for smoothies, they’re not the only berries with benefits! Cranberries, despite being a fruit, are very low in sugar (hence their tartness!), and therefore don’t cause a spike in blood sugar and release steady, slow carbohydrate energy to the body. They’re also packed with phytophenols – the […]