Optimal digestion is a cornerstone of true health and affects everything from the way our skin looks, our cognitive function, our emotional well being and how good our bodies feel/look in general. When it comes to digesting our food thoroughly, making sure to chew properly is of utmost importance, and this pertains even to blended […]
Healthy Raw Smoothie Recipes
Find delicious and creative raw smoothie recipes to create in your favorite blender, perfect as a breakfast meal or dessert.
If you’re feeling a bit down in the dumps this smoothie is the perfect cure. With its intense pop of pink (courtesy of South American superfruit pitaya), and its full array of powerful antioxidant compounds (anthocyanins and Vitamin C – we’re talking to you!) you will be feeling more energized and cheerful in no time. […]
Made with creamy ripe banana, brilliantly sweet and pink beets, and a hint of fresh spice, this hot pink monkey smoothie is loaded with anti-inflammatory and detoxification compounds, antioxidants, essential nutrients such as Vitamins A, B, and C, potassium, magnesium, phosphorus and folic acid, AND it happens to be insanely delicious too. Enjoy!
Made with the most sinfully rich and sweet, yet abundantly healthful mix of coconut butter, banana, blueberries, and avocado today I couldn’t be more excited to impart my MAKE THIS, EAT THIS Smoothie, the best smoothie I’ve ever made, my banana avocado ‘ice cream’ elevated. Only to be made even better with a dash of energy […]
If you’re craving greens but can’t decide between a tall glass of fortifying and refreshing green juice, or a dense and satisfying green smoothie, this recipe may be just the ticket. Banana and pear combine with avocado to build a creamy, rich foundation for this smoothie, while lemon juice, parsley, and tender micro greens give […]
Put a little pep in your step with this vitamin and antioxidant-rich smoothie bowl. The forces of darkness unite in this recipe, but not in the way you might be thinking; we’re talking richly pigmented fruits such as acai, black cherries, and dark green leafy kale – all of which are nutrient-rich superstars. A dash […]