A simple and fast yet highly nutritious and delicious recipe. Because sometimes you need that extra minute saved to take a deep breath, dance, sit and observe, hug a friend, do laundry, drink mocktails in the park, save the world or salute the sun. Have fun! Recipe and image © Kyra’s Kitchen
This salad is high in beta carotenes, which are powerful antioxidants. It’s also full of flavor, fresh, yet also grounding since it’s made from a base of root vegetables. Raw food can be very easy to prepare (such as this salad!), and using minimal ingredients really allows the natural flavors of the fruits and veggies […]
This salad is full of fresh flavors and crunchy vegetables along with kelp noodles to add some extra bulk. Kelp noodles are a great addition to salads, stir fries, and wraps because they provide a nice crunch and are pretty mild in flavor. They also pack in nutrients that support digestion, bone strength, thyroid function, […]
This may be one of the weirdest salad combinations you have ever made, but it will also be one of the most delicious! Adding fresh coconut to a salad really adds a delightful flavor and heartiness. This recipe is a juicy, filling, and flavorful easy raw food recipe inspired by the African country of Senegal. Enjoy! […]
Arugula packs a mighty punch in both the flavor and nutrition department. This spicy green is loaded with phytochemicals that help protect the body from disease such as cancer. The mix of bold arugula with luscious, sweet fruits and crunchy nuts and seeds in this salad is absolutely delicious. Give it a try!
An easy-to-whip-up summer salad with quick-pickled cukes, crunchy English peas, spicy shallots, and a bunch of fresh dill to kick it up a notch (you know, Emeril-style). This is a great recipe for eating up garden-grown goodies and for feeling a little reset after a week of treatin’ yo’self (hey, it’s summer after-all!). Let’s eat!