Spring Beets & Citrus Detox Salad

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This Spring Beets & Citrus Detox Salad not only tastes beautiful and zingy, the flavours are fresh for this time of year, its the perfect salad to kick start your Spring detox with.  

Three Pepper Salad

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This is one of those simple dishes that is so versatile, has a great flavor and lots of freshness and crunch! This makes a great side dish and is perfect for the picnic season ahead. It’s quick and couldn’t get any easier to make!

Citrus Fruit Winter Salad

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The citrusy and minty freshness of this salad is an incredible combo that will wake you up and put a little sunshine in your day! Not to mention it’s so healthy full of Vitamin C, beta carotene – great for skin, fibre and antioxidants and lots more. Sprinkle the pomegranate arils on top of the […]

Superfood Sliced Salad

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Between the kale, goji berries, beets, and oranges, every bite of this gorgeous salad has about a year’s worth of antioxidants, vitamins, and phytonutrients. But the flavors are even more powerful than the health benefits. And while this salad is to-die-for delicious by itself, when we dress it with orange juice and a hint of […]

Strawberry Cress Salad

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A simple and fast yet highly nutritious and delicious recipe. Because sometimes you need that extra minute saved to take a deep breath, dance, sit and observe, hug a friend, do laundry, drink mocktails in the park, save the world or salute the sun. Have fun! Recipe and image © Kyra’s Kitchen

Festive Pomegranate Slaw

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It is a simple salad, yet so good.  Shredded red cabbage, pomegranate seeds, scallions, cranberries and parsley in a citrus vinaigrette.  So tasty, and it is actually detoxifying thanks to all of the healthful ingredients. The best part about this besides it tasting good, is how quick it is to make!    

Rainbow Veggie Salad

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A gorgeous array of fresh and crunchy raw vegetables with a basic, yet delicious, raw vegan spicy mustard dressing. You can use as many or as few of the vegetables listed, or use your own favorites. You are what you eat, so be vibrant, colorful and alive!  

Green Salad with Creamy Turmeric Dressing

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When it comes to enjoying greens every day, and making salads a main staple in your diet, it’s alllllll about the dressing and toppings. Spruce your green salad up today with this creamy tahini-based tangy-sweet turmeric dressing loaded with yummy flavor.

Beta Salad

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This salad is high in beta carotenes, which are powerful antioxidants. It’s also full of flavor, fresh, yet also grounding since it’s made from a base of root vegetables. Raw food can be very easy to prepare (such as this salad!), and using minimal ingredients really allows the natural flavors of the fruits and veggies […]