Spring Gratitude Salad

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This spring gratitude salad tastes like spring in bowl, with fresh watercress and radishes, topped with a tangy mustard and spring onion dressing.

Seaweed Salad

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Feeling a bit depleted (or maybe just craving japanese food…). Turn to seaweed for a boost of trace minerals like really nothing else can provide. Seaweed is rich with iodine (which helps nourish and protect the thyroid), bioavailable plant-based iron, calcium, and even vitamin C.  It’s also low in calories. All in all, this is a […]

Shredded Kale + Brussels Salad

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This salad is a game changer. It’s incredibly simple to make but packs a ton of good-for-you ingredients and tastes incredible. Dress it in a light, tangy champagne vinaigrette and you’ll be left craving more.  

Super Green Detox Salad

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This super green detox salad is full of vitamins and nutrients, and topped with a mouthwatering green goddess dressing. Perfect for a cleanse!

Spring Beets & Citrus Detox Salad

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This Spring Beets & Citrus Detox Salad not only tastes beautiful and zingy, the flavours are fresh for this time of year, its the perfect salad to kick start your Spring detox with.  

Three Pepper Salad

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This is one of those simple dishes that is so versatile, has a great flavor and lots of freshness and crunch! This makes a great side dish and is perfect for the picnic season ahead. It’s quick and couldn’t get any easier to make!

Citrus Fruit Winter Salad

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The citrusy and minty freshness of this salad is an incredible combo that will wake you up and put a little sunshine in your day! Not to mention it’s so healthy full of Vitamin C, beta carotene – great for skin, fibre and antioxidants and lots more. Sprinkle the pomegranate arils on top of the […]

Superfood Sliced Salad

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Between the kale, goji berries, beets, and oranges, every bite of this gorgeous salad has about a year’s worth of antioxidants, vitamins, and phytonutrients. But the flavors are even more powerful than the health benefits. And while this salad is to-die-for delicious by itself, when we dress it with orange juice and a hint of […]

Strawberry Cress Salad

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A simple and fast yet highly nutritious and delicious recipe. Because sometimes you need that extra minute saved to take a deep breath, dance, sit and observe, hug a friend, do laundry, drink mocktails in the park, save the world or salute the sun. Have fun! Recipe and image © Kyra’s Kitchen