Who doesn’t love chocolate and raspberries?! This recipe is good all year-round – the combination never goes out of style! Raw Cacao contains the mood booster, anandamide — known as at the bliss molecule, which gives you a feeling of euphoria. It’s also rich in heart-protective antioxidants – containing the same polyphenol antioxidants as green tea […]
Healthy Vegan Puddings
Browse through our healthy vegan and vegetarian puddings created my many of the top vegan chefs in the field.
The texture of this mousse is smooth and creamy from the fresh coconut meat which also provides the body with those oh-so-good-for-you healthy fats. Top your Chocolate Protein Mousse with fresh blueberries and hemp seeds for an amazing post-workout snack or healthy dessert! On a final note, if you’re not a chocolate person, you could […]
Who doesn’t want a sugar free protein chocolate mousse? Finally, a totally guilt free treat! Loaded with good fats and vegan protein, this sugar free treat is guaranteed to satisfy those pesky cravings and keep you full for ages! You can have this treat for breakfast, dessert or anything in between.
Cacao – the REAL DEAL chocolate. We’re not talking heavily processed commercial chocolate which, is essentially a whole lot of sugar, milk, additives and fillers. Real chocolate is sourced from the cacao bean and, transformed into cacao powder, nibs or butter. The processing system retains the nutritional integrity so, is full of healthy benefits. Yup. […]
Chia pudding is a delicious alternative to yogurt, and makes the perfect breakfast meal. It’s very easy to make, very satiating, and very healthy – rich with plant protein, and anti-inflammatory omega 3 fatty acids. The only tricky part is that most people either buy their almond milk at the store, or make it fresh using […]
It will truly astound you once you realize you can recreate your favorite desserts using simple wholefoods that just so happen to be nature’s superfoods. This chocolate mousse is a combination of heart-healthy avocado, cacao and dates, blended with mesquite powder, vanilla, rice malt syrup and your milk of choice. Easy, quick and delicious. Images […]
This Gluten Free Chia Bircher Muesli is will make an amazing addition to your breakfast menu. It is packed full of healthy ingredients, is really easy to make, and tastes delicious. If you’re looking to add more plant based protein or fiber to your mornings, this recipes gives you a delicious option – chia is […]