Mini Lemon and Blueberry Jam Cheesecakes

IMG_1481

Blueberries are rich in fiber, energizing carbohydrates, anti-oxidants, and as we all know: they taste delicious. They’re also incredibly versatile! Dry them and add to a trail mix, mash them with chia seeds for jam, blend them with frozen bananas for soft serve ‘nice cream’, decorate a cake with them, incorporate them into a marinade […]

Raw Caramel Apple Trifle

IMG_0032 copy

Instead of cake, as in traditional trifle, this raw recipe utilizes sliced apples (more like apple sticks), layered with apple cream, then garnished with a raw caramel sauce. So tasty!  

Vegan No Bake Chocolate Chip Cranberry Cheesecake

vegan-no-bake-chocolate-chip-cranberry-cheesecake-800wm-1-PS

Now you can eat your cranberry sauce this holiday season in a delicious dessert! Don’t be intimidated by the ingredient list – it only takes about 15 minutes to make all three layers and then you just put it in the freezer for about an hour or so until it hardens. This unique take on […]

Raw Cookies and Cream Pie

DSC3977

A raweo biscuit base, topped with a silky smooth chocolate chip cookie dough vanilla cream and rich chocolate ganache. Because sometimes life calls for a little slice of healthy indulgence.  

Raw Banoffee Pie

DSC_6580

Bananas, caramel sauce, coconut cream, chocolate garnish… Heaven. Nothing more needs to be said.  

Raw Lemon Bars

IMG_8245

These bars combine coconut and lemon and have a burst of lemon flavour. Perfect for sharing with friends, or store them cut in the freezer to enjoy yourself whenever you would like.  

Raw Blackberry Cheesecake

SAMSUNG CSC

Sweet blackberries, creamy cashews, and the tangy lemon come together to create the delicate cheesecake filling.  Together the sweet base and the creamy filling make a silky, smooth texture that is absolutely sublime, each bite a perfect synergy of creamy filling and sweet nutty crust. Enjoy!  

Apple Cinnamon Bars with Coconut Vanilla Frosting

IMG_0235

Even though they look decadent, these bars are  a great afternoon energy boost or post workout snack. That’s the beauty of raw desserts. With the protein from the nuts, healthy fat from the nuts and coconut, and carbs from the dried fruit, these are truly filling, satisfying, AND nourishing.  

Raw Vegan Pumpkin Pie

pumpkinpie2

Raw, vegan pumpkin pie made with real pumpkin and topped with coconut whipped cream. Ok, it may only be the beginning of September but there’s no harm in getting started early, right?

Lemon Cherry Cheesecake

lemon cherry cheesecake pie raw food recipe

This cheesecake recipe is a refreshing dessert that tastes great anytime, but also goes over well at get togethers and holidays. Maybe the holiday is just you celebrating being alive with a grateful heart. Enjoy!