Vegan Main Course Recipes

Find quick and easy healthy main course recipes to sustain your raw food journey.

Zuchinni Pesto Pasta With Kelp Noodles

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This Zuchinni Pesto Pasta With Kelp Noodles Recipe is a true crowd pleasure – filling, flavorful, and great for both lunch or dinner. It’s also a quick meal to prepare, making it a great option when you’re short on time (or patience). Kelp noodles are carbohydrate free (great for those on the KetoOS or Ketagenic […]

Falafel Buddha Bowls

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Chickpeas are very nutritious – high in protein, folate, and minerals such as copper, iron, and zinc. However, they are also rich in phytic acid unless you cook or sprout them! This recipe focuses on the later technique of food prep, creating an authentic falafel experience with sprouted chickpeas instead of cooked, sesame seeds, flax, […]

Mexican Cauliflower Rice

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This dish is so easy and quick to make!  What an excellent alternative to rice, especially for those following the Paleo diet, this is perfect!  The rice is made with cauliflower pulsed only a few times in the food processor until you get rice consistency.  Add the spices with the cauliflower to the food processor […]

Mint and Ginger Pesto Over Kelp Noodles

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This recipe is bursting with flavor and freshness! Softened kelp noodles do an amazing job of soaking up the delicious flavors within this mint and ginger pesto sauce. While most pestos tend to be heavy and oily, this is a much lighter variation with an Asian flavor influence. Enjoy!        

Raw Sun Dried Tomato, Basil, and Olive Tart

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When recipes like this one exist, it’s hard not to be dazzled by the possibilities of raw food cuisine. This sun dried tomato, basil, and olive tart offers an absolute explosion of savory flavors. If you are looking for a good raw vegan alternative to quiche, this will definitely satisfy the craving. Wonderfully creamy, with […]

Raw, Vegan Mexicali Burgers

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A delicious raw veggie burger full of Mexicali flavor, that’s filling yet easy on digestion. This recipe is perfect for those who like to keep their meals lower in fat, as it doesn’t rely on nuts to create density, but rather sprouted seeds, sprouted buckwheat, fresh carrots, red bell pepper, and sun dried tomato. Leave […]

Apple Pie Chia Seed Pudding

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Looking for an easy, delicious breakfast idea that will keep you feeling full and nourished, that’s packed with nutrients like fiber, protein and minerals? Try this tasty chia pudding that also happens to feature the classic and comforting flavors of apple pie. Take breakfast with you on the go by making this pudding in a […]

Spiced Persimmon Chia Parfait for Weight Loss

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This Spiced Persimmon Chia Parfait is so simple to make, requiring just a few ingredients, and tastes like a decadent dessert with all the makings for a perfect fall breakfast. It’s dairy-free, gluten-free and packed with fiber so it’ll keep you feeling full for hours. Even though it tastes decadent and sweet and is so […]

Raw Falafels with Tzatziki Sauce

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Want something savory, creamy and full of flavor? Then you just have to try these falafels. Even your non-raw friends will love it. They taste just like the real thing, but without the unhealthy fats. This recipe is kind of long, but if you are in a hurry you can skip the pickled turnips and […]

Zucchini Pasta with Creamy Pesto

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Zucchini noodles are a refreshing and light take on pasta, especially when layered in creamy pesto sauce.  Save time in the morning by preparing this quick recipe the night ahead for a healthy and filling lunch at work or school.