Vegan Main Course Recipes

Find quick and easy healthy main course recipes to sustain your raw food journey.

Raw Apple Cinnamon Oatmeal

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A 100% raw oatmeal that has no sugar, dairy, or artificial ingredients. Featuring raw flax, coconut, apple, apple pie spice, unsweetened cranberries, raw oats, and water, this oatmeal is light, yet also filling, and it’s wonderful for digestion and health.    

Celebration Summer Bowl

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We’re down to the final weeks of summer, which means it’s time to fill our bowls with as much of the season’s juicy deliciousness as possible. Start here with this savory celebration summer bowl bursting with freshness and life.

Chia Pudding Nice Cream Tower

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Despite their minuscule appearance, chia seeds are a nutritional powerhouse: they are packed with omega-3 fatty acids, antioxidants, calcium,  fiber and protein. Two tablespoons have about 4 gr of protein, about 11 gr of fiber, plus all the vitamins and minerals. This pudding is absolutely delicious with any fruits and berries. If you’re looking to get […]

Summer Zoodle Glow Bowl

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It’s starting to really feel like summer, which means lean, clean and green meals are in order. Start here with this tasty zoodle (zucchini noodle) dish topped with a creamy, slightly spicy avocado lime sauce.  

Mango Chia Pudding with Cashew Butter

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This tropical mango chia pudding is ultra creamy thanks to the added cashew butter. You can prepare this pudding the night before so it’s thick and creamy when you wake up, or mix all the ingredients in the morning.  

Alkalizing Tahini Noodle Bowl

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A vibrant zucchini noodle salad with beets, carrots, broccoli and avocado served with a lemon tahini dressing. Simple, healthy, plant based cuisine at its finest.  

Raw Rainbow Pad Thai

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A rich and fragrant high vibrational, Raw Rainbow Pad Thai – full of phytonutrient goodness. Thai food lovers rejoice!  

Creamy Avocado Basil Pesto

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Avocados are the best for a creamy pasta sauce – nothing compares to it! Whip up this avocado basil pesto and toss your favorite noodles in. You will love how quickly this recipe comes together. Pour this pesto over kelp noodles, or choose regular noodles or “zoodles” made with zucchini. If you do decide to use […]

Oat-Free Apple Cinnamon Date Oatmeal Bowl

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Are you grain-free but find yourself missing the experience of sitting down to a hardy bowl of oatmeal? Try this recipe – it’s made from a base of raw apple, dates, seeds, and yummy spices. Blended together in a food processor, together these ingredients really do mimic the texture of oats. Full of fiber, you’ll […]