Raw Macro Bowl with Knock-off Dragon Sauce

Raw Macro Bowl with Knock-off Dragon Sauce

I rushed home tonight to whip up this raw version of the Macro bowl I had from Aux Vivres last week, so I could share the yummy goodness with all ya’ll before the weekend. You can skip the bowl, but I wouldn’t skip the sauce. I said it before and I’ll say it again – […]

Strawberry Banana Kombucha Frostie

Strawberry Banana Kombucha Frostie

Mix up your kombucha drinking experience by making a light, whipped to perfection fruit and kombucha frostie! This recipe by Gena Hemshaw combines frozen fruit with GT’s Synergy Kombucha (or your own home brew!) and a touch of fresh lime juice. The flavor outcome will vary depending on what flavor of kombucha you use, so […]

Cabbage Sauerkraut

Cabbage Sauerkraut

Check out this extraordinarily simple and easy recipe for Cabbage Sauerkraut!

Homeade Sauerkraut

Homeade Sauerkraut

Don’t be intimidated, making your own homemade sauerkraut is easier than it may seem and you’ll soon become an expert. A great way to consume fermented veggies is with fresh avocado and a bit of sea salt. So good, and, so good for you. Enjoy!

Greek Yogurt

Greek Yogurt

This is a very simple and healthy way to get your intake of vegan probiotics. Add fermented foods into your diet!