Raw Fermented Recipes

Add these healthy and fermented recipes to your daily diet to add good bacteria and b-vitamins into your body.

Homemade Raw Coconut Yogurt

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Not sold on the added sugars and questionable additives (such as thickening agents) in store bought vegan yogurts? We can’t blame you! Try making your own from fresh, nutrient and enzyme-rich coconut meat. Ingesting daily probiotics will help keep the gastrointestinal tract populated with friendly bacteria. You can simply take a probiotic capsule or powder […]

Raw Cranberry Pecan Chevre Log

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This raw chevre is the perfect thing to serve around the Holidays! Buttery raw pecans around the outside give it a nice crunch, while chewy cranberries on the inside add a nice pop of tart and sweet while contributing to a fun variation of texture.  Probiotics and a squeeze of lemon give this recipe that […]

Probiotic-Infused Coconut Yogurt

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If you’ve tried coconut yogurt from the supermarket only to be left disappointed at best, or disgusted at worst, try this homemade version before you swear to never partake again. You’ll see why some people swear by it. Your kids will even like it, and shhh, they don’t even have to know it’s made from […]

Raw Sun Dried Tomato Flax Crackers + Macadamia Mozarella

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If you haven’t yet ventured into making raw flax crackers yet then this recipe is a great one to start with. When making raw crackers, try following Lauren Glucina’s rule of using 4 cups flax to ½ a cup or more of nuts, with a few cups of something to help bind such as vegetable pulp, […]

Tarragon Macadamia Goat Cheese

Tarragon Macadamia Goat Cheese

Learn to make a delicious cheese spread that can replace goat cheese in your vegan recipes! This recipe by Lauren Felts of The Holy Kale utilizes fresh macadamia nuts, and is cultured with dairy-free probiotics. Coated in a layer of fresh tarragon, this “goat cheese” is super delicious spread thick on raw flax crackers, sprouted […]

Kimchi!

Kimchi!

We love cultured veggies for a variety of reasons. One: they are a great way to consume more nutrient rich vegetables, especially the tougher cruciferous ones, during the winter months when the availability of fresh produce might be lacking. Two: the process of fermentation softens the texture for easier chewing, no cooking required! Three: probiotic […]

Cultured Creamy Greek Style Yogurt

Cultured Creamy Greek Style Yogurt

Ever wondered if there is a way to make your own VEGAN cultured Greek style yogurt? Well the answer is yes and Priscilla Soligo of Rawthentic Food will show you how with this simple recipe! Organic plant based probiotics are added to a base of blended coconut meat. The mixture is then allowed to sit […]

Quickie Raw Vegan Coconut Yogurt

Quickie Raw Vegan Coconut Yogurt

A creamy bowl of nourishing raw vegan coconut yogurt topped with raw cacao nibs. Buying these products (found in the freezer section of Whole Foods Market) makes for making easy raw vegan coconut yogurt. Just thaw and use. No need to crack open any coconuts. Plus, they’re organic.

Raw Macro Bowl with Knock-off Dragon Sauce

Raw Macro Bowl with Knock-off Dragon Sauce

I rushed home tonight to whip up this raw version of the Macro bowl I had from Aux Vivres last week, so I could share the yummy goodness with all ya’ll before the weekend. You can skip the bowl, but I wouldn’t skip the sauce. I said it before and I’ll say it again – […]

Strawberry Banana Kombucha Frostie

Strawberry Banana Kombucha Frostie

Mix up your kombucha drinking experience by making a light, whipped to perfection fruit and kombucha frostie! This recipe by Gena Hemshaw combines frozen fruit with GT’s Synergy Kombucha (or your own home brew!) and a touch of fresh lime juice. The flavor outcome will vary depending on what flavor of kombucha you use, so […]