Raw Fermented Recipes

Add these healthy and fermented recipes to your daily diet to add good bacteria and b-vitamins into your body.

Tarragon Macadamia Goat Cheese

Tarragon Macadamia Goat Cheese

Learn to make a delicious cheese spread that can replace goat cheese in your vegan recipes! This recipe by Lauren Felts of The Holy Kale utilizes fresh macadamia nuts, and is cultured with dairy-free probiotics. Coated in a layer of fresh tarragon, this “goat cheese” is super delicious spread thick on raw flax crackers, sprouted […]

Kimchi!

Kimchi!

We love cultured veggies for a variety of reasons. One: they are a great way to consume more nutrient rich vegetables, especially the tougher cruciferous ones, during the winter months when the availability of fresh produce might be lacking. Two: the process of fermentation softens the texture for easier chewing, no cooking required! Three: probiotic […]

Cultured Creamy Greek Style Yogurt

Cultured Creamy Greek Style Yogurt

Ever wondered if there is a way to make your own VEGAN cultured Greek style yogurt? Well the answer is yes and Priscilla Soligo of Rawthentic Food will show you how with this simple recipe! Organic plant based probiotics are added to a base of blended coconut meat. The mixture is then allowed to sit […]

Quickie Raw Vegan Coconut Yogurt

Quickie Raw Vegan Coconut Yogurt

A creamy bowl of nourishing raw vegan coconut yogurt topped with raw cacao nibs. Buying these products (found in the freezer section of Whole Foods Market) makes for making easy raw vegan coconut yogurt. Just thaw and use. No need to crack open any coconuts. Plus, they’re organic.

Raw Macro Bowl with Knock-off Dragon Sauce

Raw Macro Bowl with Knock-off Dragon Sauce

I rushed home tonight to whip up this raw version of the Macro bowl I had from Aux Vivres last week, so I could share the yummy goodness with all ya’ll before the weekend. You can skip the bowl, but I wouldn’t skip the sauce. I said it before and I’ll say it again – […]

Strawberry Banana Kombucha Frostie

Strawberry Banana Kombucha Frostie

Mix up your kombucha drinking experience by making a light, whipped to perfection fruit and kombucha frostie! This recipe by Gena Hemshaw combines frozen fruit with GT’s Synergy Kombucha (or your own home brew!) and a touch of fresh lime juice. The flavor outcome will vary depending on what flavor of kombucha you use, so […]

Cabbage Sauerkraut

Cabbage Sauerkraut

Check out this extraordinarily simple and easy recipe for Cabbage Sauerkraut!

Homeade Sauerkraut

Homeade Sauerkraut

Don’t be intimidated, making your own homemade sauerkraut is easier than it may seem and you’ll soon become an expert. A great way to consume fermented veggies is with fresh avocado and a bit of sea salt. So good, and, so good for you. Enjoy!

Greek Yogurt

Greek Yogurt

This is a very simple and healthy way to get your intake of vegan probiotics. Add fermented foods into your diet!