Strawberry Lemonade

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The time has finally come…lemonade season! As the weather warms up nothing starts to sound as good as a cold strawberry lemonade. This recipe also happens to feature lavender. Such a refreshing and uplifting hint of flavor – and perfectly springish.

Parsley Orange Lime Juice

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Ready for the best green juice combination you may have ever had in your life? It’s unbelievably simple (only 3 ingredients!) and it’s bursting with immune-boosting Vitamin C to help you get through this last leg of winter. Enjoy!

Turmeric Smoothie

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This is NOT your average smoothie recipe – this is more like pure medicine (only delicious!). If you’re feeling under the weather and want to amp up that immune system try this unexpected combination of turmeric, black pepper, coconut milk and fresh fruit.

Matcha Mylk

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Matcha comes in powder form and is a green tea. It is particularly powerful because the actual leaf is consumed, as opposed to drinking the mere infusion. It enhances metabolism and concentration, calms the mind, enhances mood and assists the body in its daily detoxification processes. Recipe and image © Kyra’s Kitchen

Turmeric Milk For Coughs and Colds

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In Ayurvedic medicine, a popular way to get the healing benefits of turmeric is to prepare it in a milk decoction, gently heating milk with turmeric and other spices to make a warming and healing drink. This recipe uses home made cashew nut milk as a dairy alternative, but coconut milk would also be a […]

Superfood Frappaccino

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Move over Starbucks! This nourishing Frappuccino will satisfy your sweet tooth while supplying a healthy dose of protein and antioxidants. It’s also the perfect way to fuel up and cool down after slaying a work out. Enjoy!

DIY Superfood Powder

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While there are a number of fantastic powdered superfood mixes out on the market these days, it can be truly fun and empowering to whip up a custom blend of your own! Add a scoop of this nourishing blend to your next superfood smoothie or try the recipe below for a quick green shake that’s […]

Radiantly Raw Superfood Coffee

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When the subject of coffee is breached a few things might come to mind – possibly that you can’t start your day without it (and be in a good mood or in any way functional) or maybe that you just crave the robust flavor or energy boost that it provides, but you most likely don’t regard […]

Violet & Liquorice Cloud Drink

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This creamy sprouted almond cloud elixir comes infused with flavors of licorice and raw honey, and is the perfect recipe to celebrate this gorgeous spring weather and the promise of summer’s sunshine ahead. The violets are optional but add such a nice touch. Enjoy!  

Breakfast in a Jar (orange caramel muesli)

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For those times, when you crave something to chew on in the morning; for those times, when you need a quick to go breakfast/lunch and for those times, when you want to make someone a very special morning, this BREAKFAST IN A JAR is the answer. It’s relatively low in fat (only some healthy fats […]