Chaga Mushroom Elixir

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This energy boosting elixir, made with chaga mushrooms is great as an alternative to coffee and is perfect for helping look after the endocrine system and supporting a healthy immune system.

Green Recovery Elixir

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A green drink that is perfect for recovering after hot, sweaty runs in the sun and great for rebalancing electrolytes. It is also packed with superfoods, which act as anti-inflammatories and immune system aids to facilitate in recovery.

Chlorella Morning Tonic

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Make this your morning ritual. This tonic will turn on your digestive system, strengthen your immune system, detoxify your body, and cleanse your blood, liver, and kidneys. Great for women during their cycle to help nourish and build healthy blood. If the taste is a little too strong for you, start with less chlorella, or […]

Golden Glow Elixir Juice

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Pamper yourself a little today with this refreshing, cleansing, and glow-inducing golden fruit smoothie elixir enhanced with fresh ginger and turmeric. And don’t worry, there’s plenty of ice involved to help you beat the summer solstice heat.  

Goji Berry Lime Smoothie

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The lime in this smoothie pairs perfectly with goji berries, pineapple and strawberries! And as if the Vitamin C content wasn’t already off the charts, a sold dose of camu camu seals the deal. Enjoy this refreshing and antioxidant-packed smoothie on a nice hot summer day or spring afternoon, you will love it!

Strawberry Lemonade

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The time has finally come…lemonade season! As the weather warms up nothing starts to sound as good as a cold strawberry lemonade. This recipe also happens to feature lavender. Such a refreshing and uplifting hint of flavor – and perfectly springish.

Parsley Orange Lime Juice

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Ready for the best green juice combination you may have ever had in your life? It’s unbelievably simple (only 3 ingredients!) and it’s bursting with immune-boosting Vitamin C to help you get through this last leg of winter. Enjoy!

Turmeric Smoothie

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This is NOT your average smoothie recipe – this is more like pure medicine (only delicious!). If you’re feeling under the weather and want to amp up that immune system try this unexpected combination of turmeric, black pepper, coconut milk and fresh fruit.

Matcha Mylk

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Matcha comes in powder form and is a green tea. It is particularly powerful because the actual leaf is consumed, as opposed to drinking the mere infusion. It enhances metabolism and concentration, calms the mind, enhances mood and assists the body in its daily detoxification processes. Recipe and image © Kyra’s Kitchen

Turmeric Milk For Coughs and Colds

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In Ayurvedic medicine, a popular way to get the healing benefits of turmeric is to prepare it in a milk decoction, gently heating milk with turmeric and other spices to make a warming and healing drink. This recipe uses home made cashew nut milk as a dairy alternative, but coconut milk would also be a […]