Hibiscus is a powerful tropical flower with a long list of health benefits (anti-inflammatory, digestive aid, metabolism-boosting, helps with cholesterol level and blood pressure maintenance). It also happens to produce the most brilliant, ruby red-colored tea with a prominent tart flavor. In this warming recipe the creaminess of the almond milk helps offset the harshness […]
It’s officially fall which mean it’s time to jump start that daily matcha latte habit. Matcha is great for supporting a healthy immune system, as it is rich in catechin, an antioxidant that functions specifically in boosting immune health. But don’t think that this latte is all about the matcha. It contains turmeric for its anti-inflammatory properties, […]
Make this your morning ritual. This tonic will turn on your digestive system, strengthen your immune system, detoxify your body, and cleanse your blood, liver, and kidneys. Great for women during their cycle to help nourish and build healthy blood. If the taste is a little too strong for you, start with less chlorella, or […]
The lime in this smoothie pairs perfectly with goji berries, pineapple and strawberries! And as if the Vitamin C content wasn’t already off the charts, a sold dose of camu camu seals the deal. Enjoy this refreshing and antioxidant-packed smoothie on a nice hot summer day or spring afternoon, you will love it!