This Spring Beets & Citrus Detox Salad not only tastes beautiful and zingy, the flavours are fresh for this time of year, its the perfect salad to kick start your Spring detox with.
Vegan Garlic Cashew Spread…a healthy, clean eating Vitamix recipe made with only 5 whole food ingredients and is raw, vegan, gluten-free, dairy-free and paleo-friendly. It’s a great spread to have on hand – very versatile as a dip and a base for other recipes like savory dressings and sauces. It’s really simple to make and is ready […]
This bright green healthy pesto bursting with flavor will take your meals to a whole new level. And all that without the saturated fat and cholesterol you normally find in pesto. Try tossing it with fresh zucchini, cucumber, or kelp noodles. It also works great as a base in sandwiches in place of mayo, butter or […]
Super rich and creamy with a hint of sharpness, this vegan cheddar cheese sauce comes pretty close to its dairy-based counterpart (just without all the bad stuff). This walnut-based cheddar cheese sauce is just another proof of how tasty and easy making healthier cheeses can be! Try it over freshly spiralized zucchini “zoodles” for a perfectly delectable […]
Can’t imagine noshing on those vegetables within a tasty dip? Here’s a great solution for you! If you love sour cream and herb-style dips you will love this healthy version made with cashews. Serve it up with some pomegranate for extra juicy freshness, or crumbled walnuts on top for crunch and brain-healthy omega 3 fats. […]
If you’ve grown to believe that ranch dressing is NOT a healthy addition to your salads, there is plenty of evidence to support why this might be. If you grab a bottle from the supermarket shelf you’ll likely notice that it is loaded with preservatives, additives, processed oils, and even sugar. This easy, straight forward […]