Simple Savory Crackers

IMG_8108-1024x682

These delicious raw crackers are amazing with raw cheeses (fermented nut cheese), hummus, raw patès, avocado or just to enjoy alone. The base is made from walnuts so they have a very savory flavor. The healthy fat in the walnuts gives them a great rich texture and flavor. You can make these in your oven […]

High Raw Cheeze Crackers with Peanut Butter

crackersonplate800px (1)

Anyone have a memory from childhood of those bright orange crackers filled with sweet peanut butter? It’s okay, you can fess up – no judgement here. As a grown-up, maybe you’ve gone as far as to pick up a packet to check out the actual ingredients. Talk about a fright! This raw homemade version is […]

Sun Dried Tomato Truffles

raw-tomato-truffles02

These savory truffles are amazingly flavorsome, zesty, creamy, nutty and slightly gooey. They make a great snack when you need something savory, and they also make a perfect holiday party appetizer. Perfect for any time of year or get together!

Raw Sushi Roll with Shitake Mushrooms

shitaki-roll-16

Raw jicama has sweet succulent apple like fruity taste. Fresh tubers can be cut into cubes/sticks and sprinkled with lime juice, salt and dressed with olive oil and paprika or ground chili pepper. Jicama also is used in salads, slaw, stews, stir-fries, soups…etc. It mixes well with other common vegetables and fruits like orange, pineapple, apple, […]

Fresh Veggie Spring Rolls with Spicy Curry Sauce

roll-2-1

Who wants some colorful and flavorful FRESH veggie spring rolls served with spicy curry sauce? This is a delicious appetizer and great option to bring to parties! Perfect for lunch, dinner or as a snack and totally vegan, gluten free, no cooking involved and so healthy! These nutrient packed springs rolls are the perfect way to […]

Raw Sun Dried Tomato Flax Crackers + Macadamia Mozarella

Raw-Sun-Dried-Tomato-Crackers-10

If you haven’t yet ventured into making raw flax crackers yet then this recipe is a great one to start with. When making raw crackers, try following Lauren Glucina’s rule of using 4 cups flax to ½ a cup or more of nuts, with a few cups of something to help bind such as vegetable pulp, […]

Tabouleh Spring Rolls

IMG_2184 (1)

These spring rolls make the perfect little lunch solution.  Mix up the tabouleh, julienne the carrots and then roll them up and start dipping. Raw spring rolls are perfect for a healthy lunch choice and are a great appetizer to share with friends. These can be made with rice paper OR with raw or toasted […]

Parsley Pesto

5823490_orig-1

Green onions and extra garlic give this pesto a ton of flavor while balancing out any bitterness from the parsley. The addition of cashews also helps keep it smooth and mellow. This pesto is green gold! And it saves well in the fridge for up to a week, so you can enjoy fresh, flavorful pesto […]

Cucumber, Avocado & Peach Salad

CucumberAvocadoSalad2

This recipe is the most refreshing summer salad, summer appetizer, or summer side dish. The creaminess from the avocado, meets the sweetness of the peach, mingles with the sharpness of the red onion, dances with the sweet herbal aroma of dill. Add the acids, a little heat, and a dash of salt, and you’ve got […]

Tomatillo and Jalapeno Dip

tomatillo-and-jalapeno-dip-800wm2 (1)

This clean eating tomatillo and jalapeno dip is a perfect and light dip for the summer, is super easy to make and is ready in just a few minutes. This flavor-packed recipe is raw, vegan, gluten-free, dairy-free and even paleo-friendly!