A delicious summer slaw made with fresh cabbage and sweet corn, paired with a creamy, tangy walnut butter dressing, sweet local cherry tomatoes, and fresh basil. Perfect for a picnic or a potluck. Enjoy!
It’s time to turn up the heat! With just 6 clean, whole food ingredients and about 5 minutes, you can make this super easy recipe using fresh ingredients. This is a good recipe to help use up summer time basil. A vegan, gluten-free, dairy-free and paleo-friendly recipe! For a little milder version, try using just 1 […]
Feeling a bit depleted (or maybe just craving japanese food…). Turn to seaweed for a boost of trace minerals like really nothing else can provide. Seaweed is rich with iodine (which helps nourish and protect the thyroid), bioavailable plant-based iron, calcium, and even vitamin C. It’s also low in calories. All in all, this is a […]
This dipping sauce is truly delicious. Aside from pairing it with sushi, it can also be used as a dressing, a dipping sauce for veggies, and anything else you like. It’s very thick and creamy, and pretty quick to make. It’s also a great low sodium alternative to soy sauce served traditionally with sushi. Enjoy! […]
Vegan Garlic Cashew Spread…a healthy, clean eating Vitamix recipe made with only 5 whole food ingredients and is raw, vegan, gluten-free, dairy-free and paleo-friendly. It’s a great spread to have on hand – very versatile as a dip and a base for other recipes like savory dressings and sauces. It’s really simple to make and is ready […]
These “truffles” may be more appropriately described as nut-and oat-based energy balls coated in chocolate, but that’s not nearly as catchy or enticing. These are delicious, quick to make, satisfying and absolutely healthy. They’re great on their own, on ice cream, as an energy pick-me-up, pre- or post-workout bite, whatever you like. And did we mention […]
One thing that anyone leading a busy lifestyle needs on hand at all times are healthy and quick snack options. This recipe is delicious and comes together ridiculously fast with a quick blitz in the food processor. A great, energy and nutrient rich treat for children too with plenty of healthy fats and protein, even […]
Not every guacamole recipe is created equal. The ingredients seem basic enough, but to elevate your guac from good to great you need just the right ratio of ingredients. Too many additions can also take away from the true star of the show: that perfectly ripe avo you worked hard to find. Say hello to […]