Healthy Appetizer Recipes

Browse through our unique and vegan appetizers created by leading chefs in the vegan movement.

Raw Sunflower Seed Pâté Nori Rolls with Spicy Mustard Dip

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Sunflower Seeds are a great alternative to nuts since they tend to be a slightly better source of vitamin E, zinc, iron and magnesium than almonds. They are also higher than any other nut or seed products in the antioxidant phytochemical tocopherol, which helps against cardiovascular disease. Plus, they taste amazing and produce a wonderful […]

Chunky Guacamole

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This guacamole recipe is an absolute winner: an easy snack when you don’t feel like cooking too much or your new gluten-free go-to finger food when entertaining guests. Perfect paired with raw or paleo crackers, veggie crudité, or simply add a scoop to your next green salad.  Enjoy!  

Spicy Tamari Coconut Meat Jerky Recipe

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Young coconuts are known for their wonderful, healthy, sweet, electrolyte water. We hear so much about the coconut water but what about the leftover “meat” (or flesh) inside there? Coconut bacon is a great option! Think beef jerky meets coconut. A  little liquid smoke and some red chili peppers adds a peppy flair and the […]

Mexican Cauliflower Rice

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This dish is so easy and quick to make!  What an excellent alternative to rice, especially for those following the Paleo diet, this is perfect!  The rice is made with cauliflower pulsed only a few times in the food processor until you get rice consistency.  Add the spices with the cauliflower to the food processor […]

Creamy Raw Cashew Aioli

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Creamy Raw Cashew Aioli – a vegan alternative to the classic and a great staple recipe to keep on hand for everything from raw tacos and homemade burgers to creamy salad dressings. Cashews are naturally creamy when blended so make a fabulous base for the aioli, though macadamia nuts are also divine (particularly as a […]

Almond Cacao Crunch Tral Mix

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Say goodbye to store-bought trail mix and hello to this Almond Cacao Crunch Trail Mix. Hints of rich chocolate meet the tropical vibes of flaked coconut with crunchy almonds and a subtle tartness from dried cranberries. In other words, this superfood mix is spot on with taste and texture.    

Vegan Cashew Cheese

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Warning, this cheese is addictive. You will dream about it and you will make it again and again. Not only is this vegan cashew cheese delish times infinity, it’s super versatile so you can easily have a batch in your fridge at all times, use it many a different way and it will never get […]

Pine Nut Chevre with Cranberry Pear Relish and Sweet Potato Chips

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Searching for an epic raw vegan appetizer to serve at an upcoming New Years party? Look no further than this pine nut chevre with cranberry pear relish.  You can serve this with any type of raw cracker, or make the sweet potato chips also included below. Aside from being tasty, they also add a beautiful […]

Cranberry Rosemary Nut Cheese Log

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The Holiday Season is here! Celebrate the season of joy with this wonderful recipe for a Cranberry Rosemary Nut Cheese Log that is insanely delicious and actually healthy with all-natural ingredients that are all gluten free, vegan and paleo too! There’s nothing fake or artificial in there – just pure, simple ingredients that are actually […]