
By Chef: Kate Magic
Posted: February 22, 2012
Difficulty/Easy
A great chocolate mix where one bite will bring you to heaven.
Ingredients
- 1 recipe of Choc-Full Smoothie:
- 2 T of chia seeds soaked in 1 cup water
- 1 T cacao powder
- 1 T carob powder
- 1 T lucuma
- 1 T non-gm soy lecithin
- 1-2 T coconut butter, no need to melt
- 1 T cashew or macadamia nuts
- 1 T tocotrienols (optional but makes it extra creamy)
- 1-2 T raw honey/coconut nectar or other sweetener
- pinch pink salt (only about 1/8 t but vital!)
- 1 T maca (to be added after initial blending)
- 1 T bee pollen
Instructions
Other sprinkles if desired eg cacao nibs, goji berries, chopped raw chocolate bar
To a high speed blender, add all of the choc-full ingredients, except the maca. If you don’t have a high speed blender, omit the cashew or macadamia nuts, and maybe use coconut milk instead to get the creaminess. Add a little water and blend until smooth. Add the maca and some more water (you’ll need about ¾ cup altogether but don’t use too much or the smoothie will be too runny) and blend again for 20 seconds. Taste to check sweetening level. Put your Be Real into one large or two smaller breakfast bowls and pour over the chocolate mixture. Sprinkle with bee pollen and any other delicious things you have on hand, and spoon-feed to your beloved.