
By Chef: Julia Corbett
Posted: October 3, 2010
Difficulty/Moderate
A sweet treat full of fruity flavors to satisfy your summertime fresh food desires that is refreshing and nutritious.
Yield: 12 bars
Ingredients
Pecan Fig Crust
- 1 ½ cup pecans
- ½ cup brazil nuts
- 4 soft dried figs
- 2 T mesquite pod meal
- 2 pinches Himalayan salt
Cherry Thimbleberry Cream
- 1 cup cherries, pitted
- 1 cup thimbleberries
- 3 T honey
- 3 T almond butter
- ¼ cup pecans
- 3 T coconut butter, melted
- 1 vanilla bean, deseeded
- 2 T lucuma powder
- ½ tsp reishi extract
- ½ tsp mucuna extract
- ½ tsp ashwaganda extract
- 1 tsp lemon juice
- pinch of Himalayan salt
Instructions
Pecan Fig Crust
- Blend brazil nuts in food processor or blender to make a flour.
- Cut dried figs into quarters.
- Place all ingredients in a food processor and mix until combined and crumbly, like a dough when pressed between your fingers.
- Press firmly and evenly into square glass dish.
Cherry Thimbleberry Cream
- The thimbleberries can be substituted with any berry you like, these are what I found growing wild in my area and have a tart berry jam flavor and texture.
- Place soft or liquid ingredients into high power blender vessel first, then add all remaining ingredients and begin to blend on low speed slowly increasing speed. Use a tamper if the mixture is thick.
- Blend well.
- Pour over crust and decorate.
- Place soft or liquid ingredients into high power blender vessel first, then add all remaining ingredients and begin to blend on low speed slowly increasing speed.
- Place in freezer for 3 hours, then cut into desired size.
- Eat immediately or place back in freezer to serve later.
Notes
Wild berries and seasonal cherries are the star of this dessert, with a complimentary light creaminess. The crust can easily be doubled to make an ice cream sandwich for the hungry ones.