This Wild Spicy Dandelion Berry Bliss Juice is a fantastic example of how a pulped juice is not only healthier and more beneficial, it is actually more texturally pleasing.
Amber says of this recipe, “Between my garden and the farmers’ market, I rarely have to go to the supermarket in summer. Vegetables can be turned into crisp crackers, pizza crusts, and tostadas. Topped with plump, freshly picked tomatoes, buttery avocados, spicy jalapeños, and a burst of corn from the cob, you’ve got a gourmet […]
Sprouted foods will add a plethora of vitamins, minerals, enzymes and phytonutrients into your recipes! This smoothie by Tess Masters combines fresh (or frozen) strawberries with coconut water, lemon, dates and the green power of romaine as well as Sprout Living’s freeze dried broccoli and kale sprout mix. This mix provides an abundance of minerals […]
A total meal in a glass with alkalinizing kale, plenty of ripe banana and pineapple for smooth creamy sweetness, coconut water for extra hydration and minerals, and Epic Protein Powder for strength building, immune enhancing and easy to assimilate amino acids. You won’t need anything else for a healthy nourishing breakfast or snack!
You have certainly lucked out now that you’ve stumbled upon this scrumptious lemon cheesecake smoothie recipe by Tess Masters! It is thick, rich, and can even be turned into a pie filling by adding soaked chia seeds to further condense the texture. It is creamy, vanilla lemon bliss in a glass! Tess says, “this raw […]
Why do we love coconut balls so much? because they are such a cinch to throw together, can be made with a variety of ingredients on hand, and always hit the spot! This recipe by Tess Masters combines organic shredded coconut with pure pressed raw coconut oil, agave nectar, organic dried mango (without sulphur!) […]
Sometimes all it takes to let all those worries slip away is a delicious, freshly made, soft, chewy oatmeal cookie made with a handful of wholesome (yet totally yummy) ingredients, served with a tall glass of almond milk. In this recipe Tess Masters uses organic raw oat groats instead of processed and steamed rolled oats, […]
Lasagna is one of those foods that is actually 10X better raw than cooked! This is because you still get that lovely blend of rich sauces and savory spices combined with a soft noodle texture but everything tastes so much fresher, richer, and more vibrant! The fresh herbs explode on the palette, and even after […]