Iron and Calcium Rich Smoothie

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Eating a healthy plant based diet is one of the best things you can do for your short term and your long term health. This simple and tasty green smoothie incorporates several plant based ingredients that happen to be rich in two key nutrients that are a concern for many who are switching to a plant-focused […]

Vegan Cashew Cheese

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Warning, this cheese is addictive. You will dream about it and you will make it again and again. Not only is this vegan cashew cheese delish times infinity, it’s super versatile so you can easily have a batch in your fridge at all times, use it many a different way and it will never get […]

Maple Tangerine Cashew Cream

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Drizzle it over fresh fruit, put it on toast, add it to your morning oatmeal, pour it over pancakes – you get the idea….this maple tangerine cashew cream is good on just about everything including right out of the blender on your spoon!

Raw Vegan Lasagna with Sunflower Seed Pesto, Sun-Dried Tomato Marinara, Cashew Cheese, and Walnut Sausage

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If your aim is to impress someone with your raw food culinary skillz, start with this lasagna. Each individual layer combines together for an absolute orchestra of flavors and textures within a single bite. Without any dairy or gluten containing ingredients, this lasagna will actually leave you feeling energized rather than lethargic, as it’s full […]