No Bake Oil and Gluten-Free Mango Crumble

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This is the perfect Memorial Day weekend treat to really get you in the mood for the warm summer months (and all that fresh, succulent, seasonal fruit that lies ahead!). A delicious mango crumble that contains NO gluten and NO oil, and the oven can stay off because it also happens to be no-bake. Enjoy! […]

Gastrawnomica’s Spicy Chipotle Zucchini Pasta

Gastrawnomica’s Spicy Chipotle Zucchini Pasta

Quick and beyond easy, you’ll be able to throw this dish together in about 5 minutes tops. Spiralized zucchini noodles combine with a creamy, smokey and tangy chipotle lime avocado sauce with only 5 simple ingredients (excluding water and salt). Serve it with a big leafy green salad tonight and eat FRESH!

Gastrawnomica’s Oil Free, Raw Caramel Tartlet/Pie

Gastrawnomica’s Oil Free, Raw Caramel Tartlet/Pie

Love that winning combination of chocolate and caramel? Try your hand at a raw tartlet by Priscilla Soler of Gastrawnomica which so beautifully showcases both. The crust and caramel filling get their sweetness from juicy medjool dates while the coconut sauce is sweetened with coconut or agave nectar. No refined sugar here! Enjoy this wholesome […]

Am I In Heaven? Raw Thai Pasta

Am I In Heaven? Raw Thai Pasta

A deliciously creamy, oil-free, vegan Thai sauce made from avocado, tomato, jalapeno, onion, lime, ginger and cilantro dresses ribbons of fresh zucchini, shredded lettuce, crunchy veggies and cubes of juicy jicama. You will love this ultra fresh, flavorful, RAW Thai pasta dish by Priscilla Soler of Gastrawnomica! Serve it for dinner or lunch today, you […]