
Are you ready for some INCREDIBLE raw vegan caramel brownies? You won’t believe how good these turn out – a perfect treat to share with even non-raw eating friends and family.
My name is Priscilla and I'm half Mexican and half Canadian. I live in Montreal where I go to college. My vegan path started 3 years ago, after suffering of an eating disorder.
I believe God has healed me and my life changed completely. By changing my eating habits and appreciating not just myself but everything around me, I finally saw how beautiful, unique and special life is.
After 2 years of following a raw vegan lifestyle, I read the China Study AND tHE 80/10/10 diet and started eating a low fat mostly raw diet. It's been a year and I never felt better! I have so much energy and the benefits are beyond.
I created my blog a few months after I changed my diet to low fat, so pretty much all my recipes are free of oils, nuts, seeds or gourmet ingredients like agave and cacao. I think these are super healthy and tasty recipes that focus on what a real raw food diet should look like, the natural whole state of each and every food, without adding tons of refined ingredients.
To know more about me you can go to my website: www.gastrawnomica.com where I share my recipes and a little bit about my life.
Did you know mushrooms are WAY MORE than just a vegetable? Certain mushrooms have the ability to support the immune system, combat illness, and are loaded valuable nutrition like antioxidants. What better way to get the benefits of medicinal mushrooms than with an epic raw cheesecake loaded with cacao and the delicious flavor of chai. […]
I don’t believe there’s a perfect diet or magic pill for weight loss, it’s all about lifestyle choices and dietary habits what allows our body maintain a healthy body weight and find balance. Sadly, there is so much misinformation out there, where many people who lack of true understanding and knowledge except for their opinion […]
It’s the middle of January, and if you’re in the northern hemisphere, this is about the time you start dreaming about your next getaway to a warmer place. If you can’t escape from frigid temperatures, at least trick your taste buds into thinking they’ve just arrived to tahiti with a bite of this amazing raw […]
Have you resolved to eat more greens this year? Don’t be fooled thinking your only options are salads and green smoothies. You can sneak those green leafy veggies into all sorts of recipes – including a tasty chia pudding like this recipe here. This recipe is absolutely packed full of fiber, and has the benefit of […]