Chunky Guacamole

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This guacamole recipe is an absolute winner: an easy snack when you don’t feel like cooking too much or your new gluten-free go-to finger food when entertaining guests. Perfect paired with raw or paleo crackers, veggie crudité, or simply add a scoop to your next green salad.  Enjoy!  

Easter Bliss Balls

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Hot cross buns and chocolate are probably the two most common foods that people enjoy over Easter. These yummy raw bliss balls have all of the enticing flavors of traditional hot cross buns only way healthier ingredients. The only thing missing is the processed flour and sugar, and the little cross on top! Enjoy!    

Apple, Avocado, Cranberry and Walnut Salad

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Fresh salads are an absolute staple on any healthy diet. To keep things interesting don’t shy away from tossing in ingredients you might not think to include – such as dried or fresh fruits. That pop of sweet can really help balance out the greens and leave those taste buds wanting more. Enjoy this simple […]

Nut Free Jaffa Bliss Balls

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These nut free jaffa bliss balls will take you back to when it was cool to eat Jaffa’s at the movies! These bliss balls are totally a-ok to put in children’s lunchbox as they packed full of healthy ingredients. This recipe features wild orange essential oil which is great for uplifting moods and energy levels […]

Raw Chocolate Orange Tart

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This dessert is really decadent and it is hard to believe that is made using healthy ingredients. It is also gluten, dairy and refined sugar free. The recipe below has 2 versions of filling: one using Wild Orange Essential Oil, and one using fresh oranges (zest and juice). If you can’t get enough of that […]

Minty Coconut Rough

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Love that impeccable combo of coconut, chocolate, and mint? This tasty coconut rough recipe has all the right elements: sultry dark chocolate flavor, creamy coconut, and a splash of refreshing mint.

Raw Mini Lime Cheesecakes

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Did you know that you can use food grade essential oils to bring flavor and life (and medicinal benefits!) to your raw food desserts? In this raw cheesecake recipe, a few drops of pure lime essential oil brings a crisp, bright citrus flavor, as well as an uplifting and energizing effect to the body.  

Raw Mini Carrot Cake Bites

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These raw mini carrot cake bites are the perfect recipe to kick off your healthiest year yet! A yummy carrot cake made with a base of fresh carrot, almonds, dates, and coconut, paired with a macadamia nut frosting. Total bliss!