Turmeric Hot Chocolate

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‘Tis the season for warm, immune-boosting tonics. This recipe builds on a classic turmeric golden milk latte, but is much more likely to make a suitable stand-in for your morning cup of coffee thanks to the addition of cacao. While turmeric brings anti-inflammatory benefits to the table thanks to its curcumin content, raw cacao powder boosts the recipe with […]

Raw Bounty Slice

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This is one epic tasting raw dessert!  A creamy coconut filling atop a date-free, sugar-free raw pie crust, with a thick layer of raw chocolate to finish. There really is no better combo! Make sure that you allow the slice to freeze for 3-4 hours before you slice it. You want to make sure the […]

Golden Turmeric Latte

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Turmeric has amazing anti-inflammatory, anti-bacterial and gastrointestinal health benefits, largely due to curcumin, which is a highly pigmented antioxidant, giving turmeric also its signature golden colour.  Aside from just turmeric, this recipe also calls for several food grade essentials oils (make sure they are food grade and suitable for ingestion!) for even more medicinal benefits to […]

Jaffa Coconut Rough

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This coconut rough is one of the easiest healthy chocolate treats that you can make. It only takes 5 minutes to make and around 30 – 60 minutes to set. It does not get much easier than that. By using essential oils in this recipe it is easy to switch up the flavors. You can use orange […]

Raw Chocolate Raspberry Slice

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This Raw Chocolate Raspberry Slice is destined to be at the top of your dessert list.   The classic pairing of chocolate and raspberry is just pure perfection. The layers of this slice work so well together; the chocolate nut base has the perfect crunch to it, the raspberry layer is soft and sweet and the […]

Tropical Green Smoothie

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If you’re into healthy eating as a lifestyle, then green smoothies likely get made from time to time in your household. This Tropical Green Smoothie is so nourishing and energizing, and is also a great way to sneak vegetables in your children’s diet if they are fussy eaters. We could all use a little tropical getaway right […]

Strawberries Cream Truffles

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The perfect treat to celebrate spring! Refreshingly simple, and sweet-tooth-satisfying without being over-the-top sugary. This recipe is dairy, gluten and refined sugar free and suitable for vegan and paleo lifestyles. You could also make them nut free by substituting the nuts for seeds or for more shredded coconut. Enjoy!  

Gluten Free Chia Bircher Muesli

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This Gluten Free Chia Bircher Muesli is will make an amazing addition to your breakfast menu. It is packed full of healthy ingredients, is really easy to make, and tastes delicious. If you’re looking to add more plant based protein or fiber to your mornings, this recipes gives you a delicious option – chia is […]

Chunky Guacamole

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This guacamole recipe is an absolute winner: an easy snack when you don’t feel like cooking too much or your new gluten-free go-to finger food when entertaining guests. Perfect paired with raw or paleo crackers, veggie crudité, or simply add a scoop to your next green salad.  Enjoy!  

Easter Bliss Balls

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Hot cross buns and chocolate are probably the two most common foods that people enjoy over Easter. These yummy raw bliss balls have all of the enticing flavors of traditional hot cross buns only way healthier ingredients. The only thing missing is the processed flour and sugar, and the little cross on top! Enjoy!