Easy Cacao Chocolate Mousse

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Cacao – the REAL DEAL chocolate. We’re not talking heavily processed commercial chocolate which, is essentially a whole lot of sugar, milk, additives and fillers.   Real chocolate is sourced from the cacao bean and, transformed into cacao powder, nibs or butter.  The processing system retains the nutritional integrity so, is full of healthy benefits. Yup. […]

Raw Chocolate Mousse

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This a decadent mousse is made of  rich, nutrient dense ingredients.  With avocado and cacao being full of essential fatty acids and anti-oxidants respectively, it is, effectively an anti-aging dessert! 2 please!  

Beta Salad

Beta-Salad

This salad is high in beta carotenes, which are powerful antioxidants. It’s also full of flavor, fresh, yet also grounding since it’s made from a base of root vegetables. Raw food can be very easy to prepare (such as this salad!), and using minimal ingredients really allows the natural flavors of the fruits and veggies […]

Watermelon Zing

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Yes! Watermelon has a lot of natural sugars in it, but.. don’t fear fruit because of it’s sugars! Fruit is your friend! Eaten with a correct diet, fruits are incredible and can enhance your health.  This drink is incredibly hydrating, cleansing and, energizing.

Chaga Shake

Chaga-Shake

There are many superfood superheroes in this drink.  Along side the super immune building medicinal mushrooms Reishi and Chaga there is anti-oxidant rich Cacao, fibre-full Banana and Dates, and nutritious Bee Pollen. You will find that by making these health giving ingredients a regular feature of your diet, your immune system will be fortified, hormones […]