This unbelievably refreshing kiwi spinach smoothie is perfect if you need a little digestive re-set. It immediately cools the system, provides plenty of  fiber, and the balance of sweet and sour flavors is just perfect.  

Deep chocolate flavor, smooth texture and juicy pomegranate arils all make this chocolate flax pudding a scrumptious, yet very healthy treat. The flax seeds are a great source of heart- and brain-healthy omega-3 fatty acids and tons of minerals (especially manganese and magnesium). On top of that, the pomegranate is practically bursting with vitamin C, K, […]

This refreshing mango, grape and romaine lettuce smoothie is destined to become one of your favorite pre-workout snacks! Light on the tummy, yet ultra energizing. Enjoy!

Fudgy, rich and filling, these no-bake chocolate almond cookies are a delicious guilt-free snack or breakfast.

These ultra chewy apple pie squares combine all of the amazing flavors of an apple pie into delicious healthy snack bites.  

This refreshing melon blueberry smoothie is packed with superfoods and actually works as an all-natural energy drink.

This tropical mango chia pudding is ultra creamy thanks to the added cashew butter. You can prepare this pudding the night before so it’s thick and creamy when you wake up, or mix all the ingredients in the morning.  

Have you ever wondered how to make homemade lemonade that would taste great but be actually good for you? If that’s you, keep reading. You’ll see how to effortlessly create a refreshing fruity drink that’s flavorful and sweet but completely free of sugar and artificial flavorings. In 5 minutes. And you can tweak the recipe any […]

Topped with a healthy caramel sauce, this nutmeg infused pear tart is a delicious and satisfying treat you’ll immediately fall in love with.