Chocolate Flax Pudding with Pomegranate

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Deep chocolate flavor, smooth texture and juicy pomegranate arils all make this chocolate flax pudding a scrumptious, yet very healthy treat. The flax seeds are a great source of heart- and brain-healthy omega-3 fatty acids and tons of minerals (especially manganese and magnesium). On top of that, the pomegranate is practically bursting with vitamin C, K, […]

Homemade Lemonade

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Have you ever wondered how to make homemade lemonade that would taste great but be actually good for you? If that’s you, keep reading. You’ll see how to effortlessly create a refreshing fruity drink that’s flavorful and sweet but completely free of sugar and artificial flavorings. In 5 minutes. And you can tweak the recipe any […]

Healthy Pesto

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This bright green healthy pesto bursting with flavor will take your meals to a whole new level. And all that without the saturated fat and cholesterol you normally find in pesto. Try tossing it with fresh zucchini, cucumber, or kelp noodles. It also works great as a base in sandwiches in place of mayo, butter or […]