Creamy Cucumber Soup

Creamy Cucumber Soup

A simple and creamy cucumber soup by Lisa Viger you can whip up any night of the week in just a few minutes. As the summer roles in you’ll be wanting to step away from the hot stove and dust off those blenders for some delicious raw blended soups and bisques to refresh and cool […]

Summer Salad with Cucumber Dressing

Summer Salad with Cucumber Dressing

Add a pop of color and an array of powerful phyto nutrients to your salads by garnishing them with edible flowers! This recipe by Lisa Viger of Raw on $10 a Day or Less is light and refreshing and perfect for the warmer months ahead. Enjoy!

Maple “bacon” Ice Cream

Maple "bacon" Ice Cream

A you a fan of a sweet and savory flavor combo? If the answer is yes, and if you like to walk a bit on the wild side, you will love Lisa Viger’s raw and vegan version of maple bacon ice cream made with frozen bananas, real maple syrup, and yes, zucchini…. Give it a […]

Chocolate Orange Truffle

Chocolate Orange Truffle

Who doesn’t love a deliciously chocolatey raw truffle? This recipe by Lisa Viger of Raw on $10 a Day or Less also happens to be completely healthy for you! Made with whole almonds and raw cocoa, and sweetened with only dates, this is a little chocolate somethin-somethin you can feel 100% guilt-free about sinking your […]

Coconut Orange Chocolate Drink

Coconut Orange Chocolate Drink

This recipe by Lisa Viger of Raw on 10 a Day or Less is perfect for those looking for a healthy and refreshing way to satisfy a chocolate craving. Fresh orange juice and coconut water help hydrate the tissues while raw cacao adds some serious antioxidants. A dash of cayenne helps improve circulation to induce […]

Beet Lemonade and Green Orangeade

Beet Lemonade and Green Orangeade

One thing is for certain, when it comes to raising children a little creativity goes a very long way. This is especially true in relation to diet. The more creative, colorful and FUN we can make meals for our children the more likely they are to take part in things such as beets, broccoli and […]

Chocolate Orange Beet Smoothie

Chocolate Orange Beet Smoothie

Looking for ways to sneak a little more dark green action into your life? This is it… After one sip of this delicious shake you’ll be so lost in the zesty, citrus-infused chocolate flavor and thick, creamy texture to ever suspect that hidden within is one of the world’s most healthy and nutrient dense foods: beet […]

Raw Tomato Sandwich

Raw Tomato Sandwich

Juicy tomato, fresh onion, crispy lettuce and creamy cashew mayo all piled high between two pieces of raw onion bread! An explosion of textures and flavors with every delicious bite! Absolutely satisfying and quite easy to make as well.

Raw Cheez-Its

Raw Cheez-Its

  No shame in admitting sometimes the craving hits for something naughty…Cheez-It naughty… Well if you find yourself in that predicament have no fear, Lisa Viger of Raw on $10 a Day or Less has the perfect recipe for you! These turn out crunchy, salty, cheesy, with just the perfect amount of spice. And the […]