Purple cabbage, carrot, beet root, corn and cilantro combine together with a vitamin-C filled goji berry dressing enriched with tahini, miso, ginger, and apple cider vinegar. If you tend to get bored with the usual green salad this recipe will help re-inspire a love for fresh, clean, plant-based, veggie-full eating. Enjoy!
Feeling a bit adventurous? Give this recipe a try! Lychee fruits are a unique tropical/sub tropical fruit that can often be found in Asian super markets. They are rich in vitamin C and have a deliciously sweet and succulent texture reminiscent of the inside of a grape. This salad is light and refreshing, and the […]
If you love that thick, hearty, and filling feel of porridge in the morning this recipe by Lauren Glucina of Ascension Kitchen is a must-try! Chia seeds will naturally swell with water and become quite gelatinous once soaked, making them the perfect substitute for grains in porridge. They are also far superior nutritionally with plenty […]
Yep, we’re already thinking about pumpkin and it’s not even September yet. These Easy Raw Pumpkin and Onion Wraps by Lauren Glucina of Ascension Kitchen really are simple and quick to make and help add a bit of flare to a raw foods diet. The filling options are pretty much endless! Lauren recommends an abundance of […]
Any recipe that incorporates medicinal edible flowers into it is worth a try in our book. And this delicious beauty bar recipe by the talented Lauren Glucina of Ascension Kitchen is far beyond worth a try. You may be familiar with calendula flower for its topical uses. Extremely anti-inflammatory, soothing, and healing it is wonderful […]