Raw Homemade Mustard

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This is a divinely simple recipe, spiked with a little turmeric powder to add both color and antioxidants. The yellow mustard seeds are the mildest in taste, black are the hottest with brown somewhere in between. This recipe uses a combination of mostly yellow with a little brown. Once you have whipped up the mustard, […]

Raw Coconut Samosas

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Healthy samosas. No pastry, no deep frying! These are made with pure, raw coconut flesh, cleverly blended to a smooth paste and evenly dried into a pliable wrapper. There are so many cool things you can do with these wrappers – you can even dye them naturally with a tablespoon of fresh spinach, carrot or […]

Raw Hot Cross Buns

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Raw Hot Cross Buns! These healthy Raw Hot Cross Buns are vegan, refined sugar free and gluten free. Soft and springy with a lemony-cashew cream ‘cross’. Perfect for a healthy plant based Easter brunch.  

Raw Chocolate Raspberry Tart

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Chocolate, raspberries and ginger are such a heavenly combination. In this gluten-free, raw, and vegan tart recipe cashews combine with cacao powder and cacao butter to create a gorgeous smooth filling. This tart is super decadent and should be enjoyed on special occasions; you choose the most suitable occasion – you can’t go wrong!  

Mango Coconut Milk Popsicles

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Give yourself a little winter escape with these delicious, dairy free, Mango Coconut Milk popsicles. They have been infused with a selection of herbs that help relieve restlessness and promote sleep. No added sugars.  

Coconut Cacao Smoothie

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A naturally sweet and creamy dairy-free smoothie, made with coconut flesh and raw cacao. Rich with minerals, antioxidants, protein and healthy fats, this smoothie will leave you with a happy buzzing energy. Enjoy!    

Homemade Raw Coconut Yogurt

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Not sold on the added sugars and questionable additives (such as thickening agents) in store bought vegan yogurts? We can’t blame you! Try making your own from fresh, nutrient and enzyme-rich coconut meat. Ingesting daily probiotics will help keep the gastrointestinal tract populated with friendly bacteria. You can simply take a probiotic capsule or powder […]