Chiary Pudding

Chiary Pudding

Soaking 4 hours, takes 10 mins to make. Setting 2 hrs (optional) No special equipment needed Chia makes the quickest, most irresistible raw puddings. The thing about chia is that it swells up to three or four times its size when you soak it, so a little goes a long way. It’s very good for […]

Sunseed Stuffed Avocados

Sunseed Stuffed Avocados

A quick, fun and easy recipe for a spruced up avocado lunch or snack, or appetizer during dinner. Use miniature Hass avocados if making appetizers or larger Reed avocados if this recipe is going to be the main part of a meal. This recipe will look gourmet even though it takes only minutes to throw […]

Lemon Deelite

Lemon Deelite

I am a confirmed Irish Moss addict – I’ve been eating it nearly every day since we first got it. This is my favourite way to prepare it – it’s light and creamy and reminds me of a certain dessert I used to eat as a child. Am working on a butterscotch flavour…

Hi-Cake

Hi-Cake

By popular demand, here is a raw chocolate cake recipe for you, so you can see what all the fuss is about. These cakes are so nutrient-dense, one slice is a meal in itself, packed with vitamins, minerals, proteins and healthy fats. Easy to make, and even easier to eat!

Cacaomole

Cacaomole

This is my favourite lunch right now. Spread on a nori sheet and rammed with alfalfa sprouts, you couldn’t fit anymore nutrition in each bite.