Vegan Garlic Cashew Spread…a healthy, clean eating Vitamix recipe made with only 5 whole food ingredients and is raw, vegan, gluten-free, dairy-free and paleo-friendly. It’s a great spread to have on hand – very versatile as a dip and a base for other recipes like savory dressings and sauces. It’s really simple to make and is ready […]
Move over dehydrated apple chips, because there’s a new dried fruit chip in town…Raw Vegan Cinnamon Sugar Pear Chips and they are just as good, if not better. A healthy, clean eating recipe made with a dehydrator and whole food ingredients and they’re organic, raw, vegan, gluten-free, dairy-free, nut-free, paleo-friendly and contain no refined sugar.
These raw vegan truffles are soft, fudgy and not overly sweet; basically all the things you want to be sinking your teeth into. The creamy base is made from avocados (yep!), and they are sweetened 100% medjool dates. The best part? They are free of ALL of the common additives found in conventional truffles: emulsifiers, […]
High antioxidant wild blueberries, high vitamin c mango, healthy fats from coconut oil, superfood morninga, a raw, organic plant-based protein powder with 7 organic superfoods, homemade almond milk made with 100% raw, organic unpasteurized almonds and sprouted ground flax seeds with plenty of healthy omega’s; talk about clean-burning fuel! Your body will thank you after […]
These Pecan Cranberry Truffles are not only perfect for the holiday season using traditional favorite ingredients like pecans and cranberries, but they are super easy to make. It takes about 5 minutes and 6 clean ingredients to make this no-fuss dessert (or snack) using only a food processor. You can also try dusting them with raw cacao […]
This super easy Cashew Butter Banana Sushi recipe is the perfect snack when you need the complete package: deliciousness with a perfect balance of nutrition to keep you fueled and feeling good. And don’t think this recipe is for kids only – parents need quick and delicious fuel too! Use the nut butters and superfoods […]
Brussels sprouts are often a neglected veggie, especially during the summer months while seasonal treats such as fresh corn, tomatoes, peppers and summer squash prevail. However, they are packed full of essential nutrition such as Vitamin C, Vitamin K, antioxidants and fiber and shouldn’t be completely forgotten! If you’re looking for a light, fresh summer salad […]
Breakfast smoothie bowls like this delicious Raspberry Acai Smoothie Bowl are not only a healthy breakfast alternative, but they are just beautiful when topped with colorful fruit. If you find yourself gulping down your smoothies too quickly, smoothie bowls are a great way to force yourself to take some time to slow down and appreciate […]