Valentine’s Day may be behind us, but did you know that the entire month of February is American Heart Month? What better way to show your heart some TLC than with a raw vegan treat full of flavonol antioxidants thanks to raw cacao, and plenty of heart-healthy fats from cold pressed coconut oil. Yep, you can […]
It’s time to turn up the heat! With just 6 clean, whole food ingredients and about 5 minutes, you can make this super easy recipe using fresh ingredients. This is a good recipe to help use up summer time basil. A vegan, gluten-free, dairy-free and paleo-friendly recipe! For a little milder version, try using just 1 […]
Vegan Garlic Cashew Spread…a healthy, clean eating Vitamix recipe made with only 5 whole food ingredients and is raw, vegan, gluten-free, dairy-free and paleo-friendly. It’s a great spread to have on hand – very versatile as a dip and a base for other recipes like savory dressings and sauces. It’s really simple to make and is ready […]
Move over dehydrated apple chips, because there’s a new dried fruit chip in town…Raw Vegan Cinnamon Sugar Pear Chips and they are just as good, if not better. A healthy, clean eating recipe made with a dehydrator and whole food ingredients and they’re organic, raw, vegan, gluten-free, dairy-free, nut-free, paleo-friendly and contain no refined sugar.
These raw vegan truffles are soft, fudgy and not overly sweet; basically all the things you want to be sinking your teeth into. The creamy base is made from avocados (yep!), and they are sweetened 100% medjool dates. The best part? They are free of ALL of the common additives found in conventional truffles: emulsifiers, […]
High antioxidant wild blueberries, high vitamin c mango, healthy fats from coconut oil, superfood morninga, a raw, organic plant-based protein powder with 7 organic superfoods, homemade almond milk made with 100% raw, organic unpasteurized almonds and sprouted ground flax seeds with plenty of healthy omega’s; talk about clean-burning fuel! Your body will thank you after […]
These Pecan Cranberry Truffles are not only perfect for the holiday season using traditional favorite ingredients like pecans and cranberries, but they are super easy to make. It takes about 5 minutes and 6 clean ingredients to make this no-fuss dessert (or snack) using only a food processor. You can also try dusting them with raw cacao […]
This super easy Cashew Butter Banana Sushi recipe is the perfect snack when you need the complete package: deliciousness with a perfect balance of nutrition to keep you fueled and feeling good. And don’t think this recipe is for kids only – parents need quick and delicious fuel too! Use the nut butters and superfoods […]