Raw Vegan Chocolate Fudge Caramel Hearts

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Valentine’s Day may be behind us, but did you know that the entire month of February is American Heart Month? What better way to show your heart some TLC than with a raw vegan treat full of flavonol antioxidants thanks to raw cacao, and plenty of heart-healthy fats from cold pressed coconut oil. Yep, you can […]

Vegan Habanero and Basil Pesto

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It’s time to turn up the heat! With just 6 clean, whole food ingredients and about 5 minutes, you can make this super easy recipe using fresh ingredients. This is a good recipe to help use up summer time basil. A vegan, gluten-free, dairy-free and paleo-friendly recipe! For a little milder version, try using just 1 […]

Vegan Garlic Cashew Spread

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Vegan Garlic Cashew Spread…a healthy, clean eating Vitamix recipe made with only 5 whole food ingredients and is raw, vegan, gluten-free, dairy-free and paleo-friendly. It’s a great spread to have on hand – very versatile as a dip and a base for other recipes like savory dressings and sauces. It’s really simple to make and is ready […]

Raw Vegan Cinnamon Sugar Pear Chips

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Move over dehydrated apple chips, because there’s a new dried fruit chip in town…Raw Vegan Cinnamon Sugar Pear Chips and they are just as good, if not better. A healthy, clean eating recipe made with a dehydrator and whole food ingredients and they’re organic, raw, vegan, gluten-free, dairy-free, nut-free, paleo-friendly and contain no refined sugar.

Raw Vegan Chocolate Pudding Tarts

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These tarts are really easy to make! In fact, you can have this recipe prepared in less than 15 minutes using a Vitamix to make the filling and a food processor to make the crust.After the crust has had time to harden, you can put them back in the refrigerator or freezer to chill or enjoy […]

Raw Vegan Chocolate Fudge Truffles

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These raw vegan truffles are soft, fudgy and not overly sweet; basically all the things you want to be sinking your teeth into. The creamy base  is made from avocados (yep!), and  they are sweetened 100% medjool dates. The best part? They are free of ALL of the common additives found in conventional truffles: emulsifiers, […]

Wild Blueberry and Mango Protein Smoothie

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High antioxidant wild blueberries, high vitamin c mango, healthy fats from coconut oil,  superfood morninga, a raw, organic plant-based protein powder with 7 organic superfoods, homemade almond milk made with 100% raw, organic unpasteurized almonds and sprouted ground flax seeds with plenty of healthy omega’s; talk about clean-burning fuel! Your body will thank you after […]

Pecan Cranberry Truffles

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These Pecan Cranberry Truffles are not only perfect for the holiday season using traditional favorite ingredients like pecans and cranberries, but they are super easy to make. It takes about 5 minutes and 6 clean ingredients to make this no-fuss dessert (or snack) using only a food processor. You can also try dusting them with raw cacao […]

Cashew Butter Banana Sushi

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This super easy Cashew Butter Banana Sushi recipe is the perfect snack when you need the complete package: deliciousness with a perfect balance of nutrition to keep you fueled and feeling good. And don’t think this recipe is for kids only – parents need quick and delicious fuel too! Use the nut butters and superfoods […]